We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Shareefa J Reveals How An ADHD Diagnosis Changed Her Life | Ep. 39
Manage episode 388922755 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shareefa J tells her fascinating story explaining how receiving an ADHD diagnosis changed her life. She grieved the life that could have been, but is grateful for finally getting an explanation for her struggles.
She shares what she's learnt, and the coping strategies she's since put in place.
This episode is dedicated to anyone who received a late life diagnosis ❤️
Topics:
00:00 Intro and the Shareefa's chaotic life before diagnosis
05:39 Shareefa's relationship with 'masking'
10:27 When she knew she had ADHD
17:01 The medication experience
19:12 Grieving the life that could have been
21:11 Strategies to make life easier after ADHD diagnosis
28:51 Shareefa's ADHD Item
34:49 Washing machine of woes
43:28 Are men and women equally represented?
46:33 Is ADHD taken seriously on social media
51:02 Your most impulsive thing
52:29 How's your mental health today?
Find Shareefa on Instagram 👉 https://www.instagram.com/shareefa_j/?hl=en-gb
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
95 episodes
Share
Manage episode 388922755 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shareefa J tells her fascinating story explaining how receiving an ADHD diagnosis changed her life. She grieved the life that could have been, but is grateful for finally getting an explanation for her struggles.
She shares what she's learnt, and the coping strategies she's since put in place.
This episode is dedicated to anyone who received a late life diagnosis ❤️
Topics:
00:00 Intro and the Shareefa's chaotic life before diagnosis
05:39 Shareefa's relationship with 'masking'
10:27 When she knew she had ADHD
17:01 The medication experience
19:12 Grieving the life that could have been
21:11 Strategies to make life easier after ADHD diagnosis
28:51 Shareefa's ADHD Item
34:49 Washing machine of woes
43:28 Are men and women equally represented?
46:33 Is ADHD taken seriously on social media
51:02 Your most impulsive thing
52:29 How's your mental health today?
Find Shareefa on Instagram 👉 https://www.instagram.com/shareefa_j/?hl=en-gb
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
95 episodes
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Similar to ADHD Chatter
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
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