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Carly Jennings

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Archived series ("Inactive feed" status)

When? This feed was archived on July 02, 2024 16:10 (10M ago). Last successful fetch was on March 29, 2024 23:09 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 230700016 series 1126298
Content provided by Adil Amarsi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adil Amarsi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An average person who lacks determination never runs out of excuses for not living a healthy lifestyle -- going to the gym and eating healthy. And that’s why I think it’s brilliant how people with mental illness are dealing with both that and their physical health. Carly Jennings, a personal fitness trainer with Type 2 bipolar, can definitely relate. She runs a Facebook page, A Wiggly Girl, which aims to help people with mental health issues create habits that encourage living as stable and as happy a life as possible. On today’s episode, Carly shares her journey in fitness and dealing with her mental illness. She reveals a healthy approach to losing weight regardless of body type. And lastly, the foods you should start eating to level up your health and fitness.
  continue reading

297 episodes

Artwork

Carly Jennings

Adil Amarsi Unplugged

19 subscribers

published

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Archived series ("Inactive feed" status)

When? This feed was archived on July 02, 2024 16:10 (10M ago). Last successful fetch was on March 29, 2024 23:09 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 230700016 series 1126298
Content provided by Adil Amarsi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adil Amarsi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An average person who lacks determination never runs out of excuses for not living a healthy lifestyle -- going to the gym and eating healthy. And that’s why I think it’s brilliant how people with mental illness are dealing with both that and their physical health. Carly Jennings, a personal fitness trainer with Type 2 bipolar, can definitely relate. She runs a Facebook page, A Wiggly Girl, which aims to help people with mental health issues create habits that encourage living as stable and as happy a life as possible. On today’s episode, Carly shares her journey in fitness and dealing with her mental illness. She reveals a healthy approach to losing weight regardless of body type. And lastly, the foods you should start eating to level up your health and fitness.
  continue reading

297 episodes

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