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Content provided by Colleen Seward Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Seward Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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07. How You Can Get Motivated and Stay Motivated!

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Manage episode 244967790 series 2528138
Content provided by Colleen Seward Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Seward Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to make the most of your days. 1:12

How to practice patient persistence. 3:01

Why there is no perfect time. 6:54

The importance of failing forward. 9:03

Why you need to get up 30 minutes earlier on your busiest days. 10:34

Why you need to take a break before you can have a breakthrough. 13:46

Why you need to arrive to all of your meetings at least 5 minutes early. 16:40

How to let go of the multitasking myth and learn to focus. 17:54

How to stop overthinking your to-do list. 20:20

How to use discouragement to fuel your dream. 21:58

How to start your day when you’re feeling blue. 24:40

🏼‍⚕ Why we need to care for our minds and not just our bodies. 27:10

Why going outside will change your day. 27:50

How to practice gratitude. 28:30

How to be EXEMPLARY. 31:09

‍♀ How to let your learning lead to action. 42:28

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 244967790 series 2528138
Content provided by Colleen Seward Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Seward Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How to make the most of your days. 1:12

How to practice patient persistence. 3:01

Why there is no perfect time. 6:54

The importance of failing forward. 9:03

Why you need to get up 30 minutes earlier on your busiest days. 10:34

Why you need to take a break before you can have a breakthrough. 13:46

Why you need to arrive to all of your meetings at least 5 minutes early. 16:40

How to let go of the multitasking myth and learn to focus. 17:54

How to stop overthinking your to-do list. 20:20

How to use discouragement to fuel your dream. 21:58

How to start your day when you’re feeling blue. 24:40

🏼‍⚕ Why we need to care for our minds and not just our bodies. 27:10

Why going outside will change your day. 27:50

How to practice gratitude. 28:30

How to be EXEMPLARY. 31:09

‍♀ How to let your learning lead to action. 42:28

  continue reading

27 episodes

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