An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
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13. Finding Balance: 8 Essentials
Manage episode 250606068 series 2528138
Content provided by Colleen Seward Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Seward Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To perform well you first need to feel well and stay motivated 01:12
Focus on what you have not on what you don’t have 02:15
Feed your strengths, starve your weaknesses 04:22
🕴️Practice self-control, self-discipline, and a strong work ethic 06:06
Decide what really matters, what gives you energy and makes you laugh 07:43
Focus on having fun no matter how busy and stressful your days are 09:27
Spend time in silence and make an effort to get more sleep 11:13
Learn to say “no”, but also recognize when you need to ask for help 12:27
Concentrate single-mindedly on one task until it is completed 14:57
Eight things to practice in order to thrive 16:09
27 episodes
Share
Manage episode 250606068 series 2528138
Content provided by Colleen Seward Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Seward Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To perform well you first need to feel well and stay motivated 01:12
Focus on what you have not on what you don’t have 02:15
Feed your strengths, starve your weaknesses 04:22
🕴️Practice self-control, self-discipline, and a strong work ethic 06:06
Decide what really matters, what gives you energy and makes you laugh 07:43
Focus on having fun no matter how busy and stressful your days are 09:27
Spend time in silence and make an effort to get more sleep 11:13
Learn to say “no”, but also recognize when you need to ask for help 12:27
Concentrate single-mindedly on one task until it is completed 14:57
Eight things to practice in order to thrive 16:09
27 episodes
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Similar to Adopting Joy
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
…
continue reading
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continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Ryan Jennings ran from the horrors of Crayton 18 years ago. Now is is coming back to face his greatest fears and search for answers. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
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Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
…
continue reading
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…
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