Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How to Center Yourself
MP3•Episode home
Manage episode 178813138 series 1172844
Content provided by Advice for Life with Lynn and Lynn Martinez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Advice for Life with Lynn and Lynn Martinez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Take a deep breath and center yourself, Lynn."
That's what my guru has told me for YEARS when I would wail to her about a problem I was having. I knew the advantages of centering myself (making better choices) but I didn't really know how to do it.
In this podcast Robert Painely - a psychic and medium- has the centering thing down and tells us why we need this practice in our life and best of all- how to do it!
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:How to Center Yourself
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
…
continue reading
That's what my guru has told me for YEARS when I would wail to her about a problem I was having. I knew the advantages of centering myself (making better choices) but I didn't really know how to do it.
In this podcast Robert Painely - a psychic and medium- has the centering thing down and tells us why we need this practice in our life and best of all- how to do it!
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:How to Center Yourself
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
152 episodes
MP3•Episode home
Manage episode 178813138 series 1172844
Content provided by Advice for Life with Lynn and Lynn Martinez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Advice for Life with Lynn and Lynn Martinez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Take a deep breath and center yourself, Lynn."
That's what my guru has told me for YEARS when I would wail to her about a problem I was having. I knew the advantages of centering myself (making better choices) but I didn't really know how to do it.
In this podcast Robert Painely - a psychic and medium- has the centering thing down and tells us why we need this practice in our life and best of all- how to do it!
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:How to Center Yourself
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
…
continue reading
That's what my guru has told me for YEARS when I would wail to her about a problem I was having. I knew the advantages of centering myself (making better choices) but I didn't really know how to do it.
In this podcast Robert Painely - a psychic and medium- has the centering thing down and tells us why we need this practice in our life and best of all- how to do it!
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:How to Center Yourself
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
152 episodes
Alle Folgen
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