Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Power of Gratitude
Manage episode 246170812 series 1172844
Content provided by Advice for Life with Lynn and Lynn Martinez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Advice for Life with Lynn and Lynn Martinez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coming from gratitude isn’t easy to do when your dog pees all over your floor for the fourth time that day (I have a geriatric dog), and it’s not easy when you can’t fit into your jeans or figure out how to pay this month’s bills.
It’s not easy — but every GOOD self help guru will tell you it’s vital to happiness. In this podcast we talk with a Gratitude Coach; a woman who learned from her students in the inner city how gratitude changes the chemistry of your brain, and consequently, your life. Listen!
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:The Power of Gratitude
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
…
continue reading
It’s not easy — but every GOOD self help guru will tell you it’s vital to happiness. In this podcast we talk with a Gratitude Coach; a woman who learned from her students in the inner city how gratitude changes the chemistry of your brain, and consequently, your life. Listen!
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:The Power of Gratitude
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
152 episodes
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Manage episode 246170812 series 1172844
Content provided by Advice for Life with Lynn and Lynn Martinez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Advice for Life with Lynn and Lynn Martinez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coming from gratitude isn’t easy to do when your dog pees all over your floor for the fourth time that day (I have a geriatric dog), and it’s not easy when you can’t fit into your jeans or figure out how to pay this month’s bills.
It’s not easy — but every GOOD self help guru will tell you it’s vital to happiness. In this podcast we talk with a Gratitude Coach; a woman who learned from her students in the inner city how gratitude changes the chemistry of your brain, and consequently, your life. Listen!
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:The Power of Gratitude
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
…
continue reading
It’s not easy — but every GOOD self help guru will tell you it’s vital to happiness. In this podcast we talk with a Gratitude Coach; a woman who learned from her students in the inner city how gratitude changes the chemistry of your brain, and consequently, your life. Listen!
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:The Power of Gratitude
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
152 episodes
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Similar to Advice for Life with Lynn
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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