Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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S6E7: Tools & Affirmations Olympians Use to Create A Gold Medal Mindset
MP3•Episode home
Manage episode 433718532 series 3219049
Content provided by Tiffany Roldan Howell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Roldan Howell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Affirm Your Abundance, we explore the mental and emotional strategies that Olympians use to achieve greatness, featuring insights from champions like Simone Biles, Noah Lyles, Katie Ledecky, and Suni Lee. Discover how their techniques can inspire your own leadership journey, and learn affirmations that will ignite your inner champion. Tune in to uncover the mindset behind winning gold and how you can apply it to your life and career.
…
continue reading
Episode Resources:
- Simone Biles Says 'Mental Health Matters'
- Noah Lyles 'struggling' with his mental health during Paris Olympics
- What Olympic Champion Katie Ledecky Says She Thinks About While Swimming Long-Distance Races
- Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence
- Meditation Essential's Course
- Rewire Your Self-Talk Course
- Work with Tiffany One-on-One
- Grab Tiffany’s Latest Book
To learn more, Visit us at Affirmyourabundance.com
297 episodes
MP3•Episode home
Manage episode 433718532 series 3219049
Content provided by Tiffany Roldan Howell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Roldan Howell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Affirm Your Abundance, we explore the mental and emotional strategies that Olympians use to achieve greatness, featuring insights from champions like Simone Biles, Noah Lyles, Katie Ledecky, and Suni Lee. Discover how their techniques can inspire your own leadership journey, and learn affirmations that will ignite your inner champion. Tune in to uncover the mindset behind winning gold and how you can apply it to your life and career.
…
continue reading
Episode Resources:
- Simone Biles Says 'Mental Health Matters'
- Noah Lyles 'struggling' with his mental health during Paris Olympics
- What Olympic Champion Katie Ledecky Says She Thinks About While Swimming Long-Distance Races
- Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence
- Meditation Essential's Course
- Rewire Your Self-Talk Course
- Work with Tiffany One-on-One
- Grab Tiffany’s Latest Book
To learn more, Visit us at Affirmyourabundance.com
297 episodes
All episodes
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