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How Were You Praised As A Child? Unpacking Our Perspective and Leaning into a Soul Refresh
Manage episode 404688890 series 3458463
In today's episode of the Affirmations for Black Girls Podcast, join host Tyra The Creative as we embark on a journey of self-discovery and reflection. With March's theme of "A Soul Refresh," we're diving into emotional and mental spring cleaning by exploring our childhoods and embracing discomfort as a pathway to learning. Through thought-provoking questions, we'll gain a better understanding of our perspective and inner workings.
This week’s Affirmation is “I am an open book, ready to explore the pages of my soul with an open heart and open mind.”
Questions:
- How were you praised as a child?
- What am I putting off that feels important? Why am I avoiding it?
- When was the last time I truly enjoyed my own company? What was I doing?
- What’s something that was said to me in my childhood that I carry to this day? What would I say to my younger self now?
- What’s become more important to me recently than ever before?
- What have I always accepted as true that turned out to be false?
How were you praised as a child Instagram post
https://www.instagram.com/p/C2s312ZvKm_/
Key Takeaways:
Childhood Praise: Reflecting on how we were praised as children can provide insights into our self-worth and perspectives on success.
Embracing Discomfort: By leaning into discomfort and exploring uncomfortable topics, such as our childhood experiences, we can foster personal growth and self-awareness.
Self-Reflection as a Daily Practice: Self-reflection should be an ongoing journey, allowing us to understand our motivations, navigate life's challenges, and cultivate clarity and purpose.
Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass
Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb
Resources
Self Reflection Card Deck - https://shop.tyrathecreative.com/self-reflection
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out BetterHelp: betterhelp.com/AFFIRMATIONS
* Check out ByHeart and use my code AFFIRMATIONS for a great deal: byheart.com
* Check out Chime: chime.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
114 episodes
Manage episode 404688890 series 3458463
In today's episode of the Affirmations for Black Girls Podcast, join host Tyra The Creative as we embark on a journey of self-discovery and reflection. With March's theme of "A Soul Refresh," we're diving into emotional and mental spring cleaning by exploring our childhoods and embracing discomfort as a pathway to learning. Through thought-provoking questions, we'll gain a better understanding of our perspective and inner workings.
This week’s Affirmation is “I am an open book, ready to explore the pages of my soul with an open heart and open mind.”
Questions:
- How were you praised as a child?
- What am I putting off that feels important? Why am I avoiding it?
- When was the last time I truly enjoyed my own company? What was I doing?
- What’s something that was said to me in my childhood that I carry to this day? What would I say to my younger self now?
- What’s become more important to me recently than ever before?
- What have I always accepted as true that turned out to be false?
How were you praised as a child Instagram post
https://www.instagram.com/p/C2s312ZvKm_/
Key Takeaways:
Childhood Praise: Reflecting on how we were praised as children can provide insights into our self-worth and perspectives on success.
Embracing Discomfort: By leaning into discomfort and exploring uncomfortable topics, such as our childhood experiences, we can foster personal growth and self-awareness.
Self-Reflection as a Daily Practice: Self-reflection should be an ongoing journey, allowing us to understand our motivations, navigate life's challenges, and cultivate clarity and purpose.
Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass
Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb
Resources
Self Reflection Card Deck - https://shop.tyrathecreative.com/self-reflection
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out BetterHelp: betterhelp.com/AFFIRMATIONS
* Check out ByHeart and use my code AFFIRMATIONS for a great deal: byheart.com
* Check out Chime: chime.com/AFFIRMATIONS
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
114 episodes
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