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Agile Strength Labs Episode: 01 - Uncovering Your Motivation
Manage episode 201852446 series 2138471
Content provided by Kristian Haughton, You Get One Body, and One Life Make it The Best It Can Be. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristian Haughton, You Get One Body, and One Life Make it The Best It Can Be or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 01 - Uncovering Your Motivations - A Weekly Podcast Devoted to Fitness, Living A Healthy Life & A Healthy Lifestyle
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Manage episode 201852446 series 2138471
Content provided by Kristian Haughton, You Get One Body, and One Life Make it The Best It Can Be. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristian Haughton, You Get One Body, and One Life Make it The Best It Can Be or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 01 - Uncovering Your Motivations - A Weekly Podcast Devoted to Fitness, Living A Healthy Life & A Healthy Lifestyle
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Similar to Agile Fitness Labs
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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