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Mastering Conflict Resolution: Dr Debra Dupree's Stratagies for Life
Manage episode 411746768 series 3363501
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In this enlightening episode of "Aging with Purpose and Passion," host Beverley Glazer welcomes Dr. Debra Dupree, a renowned conflict resolution expert and leadership coach, to explore the empowering effects of transforming conflict. Dr. Dupree shares her unique approach to turning potentially damaging confrontations into avenues for personal growth, improved emotional intelligence, and better communication skills.
Drawing from her rich background, including her upbringing in a large family and early business lessons on a farm, Dr. Dupree provides valuable insights into how these formative experiences have informed her professional methods in conflict management. The conversation covers a range of critical issues, from overcoming childhood conditioning and recognizing adult behavioral patterns to navigating gender dynamics and cultural influences in conflict resolution.
Key Takeaways:
•Recognizing and addressing your fears and mindset about conflict is key to managing it constructively.
•Cultivating emotional intelligence is crucial for meaningful interactions, surpassing the importance of mere intellectual ability.
•Active listening and managing emotional reactions are essential components of effective communication.
•Understanding how gender dynamics and cultural backgrounds influence conflict resolution strategies.
•The importance of evolving parental roles from directive to consultative in relation to adult children.
Notable Quotes:
•"Embracing conflict as a chance for growth involves facing our fears, redefining the experience, and recognizing conflict as a path from adversity to opportunity." - Dr. Debra Dupree
•"Engagement with others requires a shift from authoritative directives to a more consultative approach, especially with adults." - Dr. Debra Dupree
•"Our true essence extends beyond intellectual capabilities, with emotional intelligence forming two-thirds of our personal and professional identities." - Dr. Debra Dupree
•"Effective listening transcends verbal silence, necessitating quietude of the mind for genuine understanding." - Dr. Debra Dupree
By focusing on these themes, Beverley Glazer and Dr. Dupree illuminate the path to mastering conflict through empowerment strategies, offering listeners the tools to navigate life's challenges with grace and purpose.
Thank you for listening.
Have you enjoyed this episode? Please drop a review and send it to a friend.
Resources:
Dr Debra Dupree
Https://relationships-at-work.com
https://www.facebook.com/dr.d.dupree/
https://www.instagram.com/dr.d.dupree/
https://www.linkedin.com/in/debradupree/
https://www.youtube.com/drdebradupree
Beverley Glazer MA.ICCAC
https://reinventimpossible.com
https://www.linkedin.com/in/beverleyglazer
https://www.facebook.com/beverley.glazer
https://www.facebook.com/groups/womenover50rock
Life Fulfillment Guide https://reinventimpossible1.lpages.co/life-perspective-inventory
How can Bev help you? Schedule a conversation https://calendly.com/reinventimpossible/15min
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Drawing from her rich background, including her upbringing in a large family and early business lessons on a farm, Dr. Dupree provides valuable insights into how these formative experiences have informed her professional methods in conflict management. The conversation covers a range of critical issues, from overcoming childhood conditioning and recognizing adult behavioral patterns to navigating gender dynamics and cultural influences in conflict resolution.
Key Takeaways:
•Recognizing and addressing your fears and mindset about conflict is key to managing it constructively.
•Cultivating emotional intelligence is crucial for meaningful interactions, surpassing the importance of mere intellectual ability.
•Active listening and managing emotional reactions are essential components of effective communication.
•Understanding how gender dynamics and cultural backgrounds influence conflict resolution strategies.
•The importance of evolving parental roles from directive to consultative in relation to adult children.
Notable Quotes:
•"Embracing conflict as a chance for growth involves facing our fears, redefining the experience, and recognizing conflict as a path from adversity to opportunity." - Dr. Debra Dupree
•"Engagement with others requires a shift from authoritative directives to a more consultative approach, especially with adults." - Dr. Debra Dupree
•"Our true essence extends beyond intellectual capabilities, with emotional intelligence forming two-thirds of our personal and professional identities." - Dr. Debra Dupree
•"Effective listening transcends verbal silence, necessitating quietude of the mind for genuine understanding." - Dr. Debra Dupree
By focusing on these themes, Beverley Glazer and Dr. Dupree illuminate the path to mastering conflict through empowerment strategies, offering listeners the tools to navigate life's challenges with grace and purpose.
Thank you for listening.
Have you enjoyed this episode? Please drop a review and send it to a friend.
Resources:
Dr Debra Dupree
Https://relationships-at-work.com
https://www.facebook.com/dr.d.dupree/
https://www.instagram.com/dr.d.dupree/
https://www.linkedin.com/in/debradupree/
https://www.youtube.com/drdebradupree
Beverley Glazer MA.ICCAC
https://reinventimpossible.com
https://www.linkedin.com/in/beverleyglazer
https://www.facebook.com/beverley.glazer
https://www.facebook.com/groups/womenover50rock
Life Fulfillment Guide https://reinventimpossible1.lpages.co/life-perspective-inventory
How can Bev help you? Schedule a conversation https://calendly.com/reinventimpossible/15min
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