Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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2005-05-01 The Longest Journey - or What Can We Expect from Psychotherapy? [article]
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Manage episode 211001594 series 1024496
Content provided by Marco Rösler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marco Rösler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Longest Journey - or What Can We Expect from Psychotherapy? "It has taken me all my life to allow myself to be what I am and to listen to what my inner self is telling me, more and more directly, without waiting for permission from others or currying approval from people symbolizing my parents." "As the journey to ourselves is a life-long journey, its end will not coincide with the end of therapy. But successful therapy should have helped us to discover and perceive our own genuine needs and to learn to satisfy them. This is precisely what individuals wounded in early childhood have never been able to do." ------------------------------------------------------------------ Read more about this podcast here: http://howihelpmyself.com/alice-miller-audio-english/ Please send your feedback to: AliceMillerAudio+listener@gmail.com I would love to hear from you! If you like the podcast and it improves your life, consider donating: http://howihelpmyself.com/donate/ Please share this podcast with many people! Attribution Text: http://www.alice-miller.com/articles_en.php?lang=en&nid=56&grp=11 Picture: https://www.flickr.com/photos/crazymandi/7632203602/in/photostream/
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47 episodes
MP3•Episode home
Manage episode 211001594 series 1024496
Content provided by Marco Rösler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marco Rösler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Longest Journey - or What Can We Expect from Psychotherapy? "It has taken me all my life to allow myself to be what I am and to listen to what my inner self is telling me, more and more directly, without waiting for permission from others or currying approval from people symbolizing my parents." "As the journey to ourselves is a life-long journey, its end will not coincide with the end of therapy. But successful therapy should have helped us to discover and perceive our own genuine needs and to learn to satisfy them. This is precisely what individuals wounded in early childhood have never been able to do." ------------------------------------------------------------------ Read more about this podcast here: http://howihelpmyself.com/alice-miller-audio-english/ Please send your feedback to: AliceMillerAudio+listener@gmail.com I would love to hear from you! If you like the podcast and it improves your life, consider donating: http://howihelpmyself.com/donate/ Please share this podcast with many people! Attribution Text: http://www.alice-miller.com/articles_en.php?lang=en&nid=56&grp=11 Picture: https://www.flickr.com/photos/crazymandi/7632203602/in/photostream/
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47 episodes
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