From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Aligned U Eps 2- Coaches Corner Interview Series S1 with Special Guest Marcus Pearce
Manage episode 417176314 series 1750228
Content provided by Dr M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the latest episode of the Aligned U Podcast, where Dr. M engages in a captivating conversation with Marcus Pearce, a longevity coach and author renowned for his book 'Your Exceptional Life.' In this insightful dialogue, Marcus unveils his journey from veganism to adopting a more balanced approach to health and wellness, offering valuable insights along the way.
Dive into Marcus' Exceptional Life Blueprint, a comprehensive framework encompassing purpose, movement, social connections, nutrition, family, personal growth, wealth, and spirituality. Discover how this blueprint serves as a roadmap for creating an exceptional life filled with vitality and fulfillment.
Exploring the intriguing concept of Blue Zones, areas worldwide where people live longer and healthier lives, Marcus shares profound lessons derived from his visits, particularly focusing on Ikaria, a renowned Blue Zone celebrated for its longevity. Gain unique insights into the lifestyle, mindset, and habits of Ikarians, contrasting them with the norms of modern society.
Uncover the transformative power of living in a different container, away from the conventional expectations of modern life, and its profound impact on well-being. Marcus emphasizes the importance of leadership in embracing longevity and cultivating a life rich in purpose and connection.
Delve into the significance of family meals as a catalyst for fostering meaningful connections and enhancing mental well-being. Discover the benefits of embracing a relaxed and flexible approach to time, reducing stress, and enhancing overall vitality.
Join us as Marcus shares his top five recommendations for living an exceptional life, offering practical wisdom and inspiration for embracing longevity and vitality. Tune in to the Aligned U Podcast to gain invaluable insights and embark on a journey towards creating your own exceptional life.
To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz
To see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au
236 episodes
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Manage episode 417176314 series 1750228
Content provided by Dr M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the latest episode of the Aligned U Podcast, where Dr. M engages in a captivating conversation with Marcus Pearce, a longevity coach and author renowned for his book 'Your Exceptional Life.' In this insightful dialogue, Marcus unveils his journey from veganism to adopting a more balanced approach to health and wellness, offering valuable insights along the way.
Dive into Marcus' Exceptional Life Blueprint, a comprehensive framework encompassing purpose, movement, social connections, nutrition, family, personal growth, wealth, and spirituality. Discover how this blueprint serves as a roadmap for creating an exceptional life filled with vitality and fulfillment.
Exploring the intriguing concept of Blue Zones, areas worldwide where people live longer and healthier lives, Marcus shares profound lessons derived from his visits, particularly focusing on Ikaria, a renowned Blue Zone celebrated for its longevity. Gain unique insights into the lifestyle, mindset, and habits of Ikarians, contrasting them with the norms of modern society.
Uncover the transformative power of living in a different container, away from the conventional expectations of modern life, and its profound impact on well-being. Marcus emphasizes the importance of leadership in embracing longevity and cultivating a life rich in purpose and connection.
Delve into the significance of family meals as a catalyst for fostering meaningful connections and enhancing mental well-being. Discover the benefits of embracing a relaxed and flexible approach to time, reducing stress, and enhancing overall vitality.
Join us as Marcus shares his top five recommendations for living an exceptional life, offering practical wisdom and inspiration for embracing longevity and vitality. Tune in to the Aligned U Podcast to gain invaluable insights and embark on a journey towards creating your own exceptional life.
To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz
To see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au
236 episodes
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Similar to Aligned U
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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