Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Alix Turoff MS, RD, CDN, CPT | Everything You Need To Know About Artificial Sweeteners
Manage episode 371018460 series 2876058
Content provided by Alix Turoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alix Turoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 97: Alix Turoff MS, RD, CDN, CPT | Everything You Need To Know About Artificial Sweeteners Show Notes:
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On this episode of the Alix Turoff Nutrition podcast, Alix is solo talking about all things artificial sweeteners. She gives some background about non-nutritive sweeteners, breaks down the different kinds of sweeteners, explains the recent conversation about the World Health Organization’s (WHO) statements regarding sweeteners for weight control and the possible carcinogenic effects and touches on some of the most popular claims around sweeteners including whether they impact the microbiome, if they spike insulin or affect glucose and whether they contribute to weight gain.
Research:
Resources:
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order
100 episodes
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Manage episode 371018460 series 2876058
Content provided by Alix Turoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alix Turoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 97: Alix Turoff MS, RD, CDN, CPT | Everything You Need To Know About Artificial Sweeteners Show Notes:
…
continue reading
On this episode of the Alix Turoff Nutrition podcast, Alix is solo talking about all things artificial sweeteners. She gives some background about non-nutritive sweeteners, breaks down the different kinds of sweeteners, explains the recent conversation about the World Health Organization’s (WHO) statements regarding sweeteners for weight control and the possible carcinogenic effects and touches on some of the most popular claims around sweeteners including whether they impact the microbiome, if they spike insulin or affect glucose and whether they contribute to weight gain.
Research:
Resources:
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
Built Bar: Use the code ALIX for 10% off your order
Legion Athletics: Use the code Alix for 20% off your order
100 episodes
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Similar to Alix Turoff Nutrition Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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