ADR 134: GORUCK Training & Running with Geo

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By Brian Lohr. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Geo is a USAT certified triathlon coach, Ironman, marathon (and ultra) runner, and GRT. He’s also a personal trainer and, in this episode, we talk about ways to train for GORUCK events and improve your performance. He has a ton of experience working with athletes from all different sports and does a great job bringing that experience together when coaching his athletes.

Resources

Here’s links to everything we talked about during the podcast episode:

YouTube

Coming soon!

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The post ADR 134: GORUCK Training & Running with Geo appeared first on All Day Ruckoff.

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