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ATG 82: 5 stupid simple steps to jumpstart a healthier life
Manage episode 334659422 series 2853317
People constantly come up to me and say, “Wow, Jon, you are so tall and fit…how do you do it?” OK, that hasn't happened yet, but I've started doing CrossFit and I'm pretty sure that exercise makes you taller so we'll see.
What people do know about me is that I’m a goal nerd and avid runner that’s crushed a lot of my fitness-related goals. That’s why in week 2 of our special Summer School series I’m going to teach you a few easy ways you can live a healthier life and reach any health goal you have (I promise it doesn’t involve the tr**dm*ll). I hope you brought an apple because class is about to begin.
Summer School Series:
Week 1: 8 wicked easy ways to charge more for your side hustle
In This Episode:
Check out my Finish Course
Book me to speak at your event or to your team!
You can get more info on the Soundtracks Video Course.
Follow Jon on Instagram, Twitter, YouTube, and Facebook.
Order Soundtracks, Jon's newest book available wherever you find quality books!
184 episodes
Manage episode 334659422 series 2853317
People constantly come up to me and say, “Wow, Jon, you are so tall and fit…how do you do it?” OK, that hasn't happened yet, but I've started doing CrossFit and I'm pretty sure that exercise makes you taller so we'll see.
What people do know about me is that I’m a goal nerd and avid runner that’s crushed a lot of my fitness-related goals. That’s why in week 2 of our special Summer School series I’m going to teach you a few easy ways you can live a healthier life and reach any health goal you have (I promise it doesn’t involve the tr**dm*ll). I hope you brought an apple because class is about to begin.
Summer School Series:
Week 1: 8 wicked easy ways to charge more for your side hustle
In This Episode:
Check out my Finish Course
Book me to speak at your event or to your team!
You can get more info on the Soundtracks Video Course.
Follow Jon on Instagram, Twitter, YouTube, and Facebook.
Order Soundtracks, Jon's newest book available wherever you find quality books!
184 episodes
All episodes
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