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ATG 82: 5 stupid simple steps to jumpstart a healthier life

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Manage episode 334659422 series 2853317
Content provided by Jon Acuff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Acuff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

People constantly come up to me and say, “Wow, Jon, you are so tall and fit…how do you do it?” OK, that hasn't happened yet, but I've started doing CrossFit and I'm pretty sure that exercise makes you taller so we'll see.
What people do know about me is that I’m a goal nerd and avid runner that’s crushed a lot of my fitness-related goals. That’s why in week 2 of our special Summer School series I’m going to teach you a few easy ways you can live a healthier life and reach any health goal you have (I promise it doesn’t involve the tr**dm*ll). I hope you brought an apple because class is about to begin.
Summer School Series:
Week 1: 8 wicked easy ways to charge more for your side hustle
In This Episode:
Check out my Finish Course
Book me to speak at your event or to your team!
You can get more info on the Soundtracks Video Course.
Follow Jon on Instagram, Twitter, YouTube, and Facebook.
Order Soundtracks, Jon's newest book available wherever you find quality books!

  continue reading

184 episodes

Artwork
iconShare
 
Manage episode 334659422 series 2853317
Content provided by Jon Acuff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Acuff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

People constantly come up to me and say, “Wow, Jon, you are so tall and fit…how do you do it?” OK, that hasn't happened yet, but I've started doing CrossFit and I'm pretty sure that exercise makes you taller so we'll see.
What people do know about me is that I’m a goal nerd and avid runner that’s crushed a lot of my fitness-related goals. That’s why in week 2 of our special Summer School series I’m going to teach you a few easy ways you can live a healthier life and reach any health goal you have (I promise it doesn’t involve the tr**dm*ll). I hope you brought an apple because class is about to begin.
Summer School Series:
Week 1: 8 wicked easy ways to charge more for your side hustle
In This Episode:
Check out my Finish Course
Book me to speak at your event or to your team!
You can get more info on the Soundtracks Video Course.
Follow Jon on Instagram, Twitter, YouTube, and Facebook.
Order Soundtracks, Jon's newest book available wherever you find quality books!

  continue reading

184 episodes

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