Why Are Dad Jokes Good For Your Kids?

All Pro Dad Podcast

20 Great Riddles For Kids

39:50

The truth is out West! We’re hopping on the ET Highway and venturing to the most notorious alien hot spots, including Roswell’s infamous crash site, Area 51’s eerie perimeter, and a mysterious desert watchtower. Join us as journalist Laura Krantz, host of the podcast Wild Thing , beams up to share stories from the front lines of UFO reporting—from strange sightings and quirky festivals to a mailbox where people leave letters to extraterrestrials. Maybe you’ll even decide for yourself: Is the Earth a tourist stop for spaceships? UFO hot spots you’ll encounter in this episode: - UFO Watchtower (near Great Sand Dunes National Park, Colorado) - Roswell, New Mexico - Area 51, Nevada - Extraterrestrial Highway (aka State Route 375), Nevada - Little A’Le’Inn, ET Highway, Nevada - E.T. Fresh Jerky, ET Highway, Nevada - Alien Research Center, ET Highway, Nevada - The Black Mailbox, ET Highway, Nevada Via Podcast is a production of AAA Mountain West Group .…

about a year ago 26:50

MP3•Episode home

Almost everyone needs it, asks for it, gives it, but almost nobody takes it. What is it?

Advice.

Here’s some great advice that’s backed by research: Tell your kids some jokes. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how dads who use humor in parenting have better relationships with their kids.

Why This Matters

A study conducted by Penn State University revealed that people whose parents used humor generally viewed their upbringing positively and tended to have a better relationship with their parents when they became adults.

Key Takeaways

Humor Matters: A parent's use of humor directly impacts the quality of their relationship with their children.
“Good” Parents Tell Jokes: 63% of individuals with good parent relationships reported their parents used humor.
Researcher’s Opinion: “My hope is that people can learn to use humor as an effective parenting tool, not only to diffuse tension but develop resilience and cognitive and emotional flexibility in themselves and model it for their children,” said Benjamin Levi, professor of pediatrics and humanities at Penn State College of Medicine.

Important Episode Timestamps

(00:00 - 00:54) Introduction & Meet the Hosts
(00:54 - 02:08) Big Question: What’s Your Best April Fools’ Memory?
(02:08 - 05:32) Family Pranks & Classic April Fools’ Jokes
(05:32 - 07:17) The History of April Fools’ Day
(07:17 - 09:06) Famous April Fools’ Hoaxes
(09:06 - 12:33) Why Humor is Essential in Parenting
(12:33 - 14:44) How Laughter Builds Stronger Relationships
(14:44 - 18:07) Funniest Family Traditions & Inside Jokes
(18:07 - 24:25) Practical Ways to Add More Laughter to Parenting
(24:25 - 26:42) Pro Move of the Week: Pull a Fun Prank on Your Kids

APD Pro Move:
Try some humor this week. Learn a new dad joke or pull off a prank. Try to bring some joy to your home through humor and see what happens.

Resources:

All Pro Dad Jokes Vault

Knock Knock Jokes

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

Subscribe on Apple Podcasts

Get All Pro Dad merch!

EXTRAS:

Follow us: Instagram | Facebook | X (Twitter)

Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day.
Get daily fatherhood ideas, insight, and inspiration straight to your inbox.
This episode's blog can also be viewed here on AllProDad.com.
Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.
Get great content for moms at iMOM.com

78 episodes

#Parenting #Self-Improvement #Podcasting Education #Pro Dad #Advice From Someone Else's Dad #Marriage Advice #Better Dad

Why Are Dad Jokes Good For Your Kids?

All Pro Dad Podcast

published about a year ago

MP3•Episode home

Almost everyone needs it, asks for it, gives it, but almost nobody takes it. What is it?

Advice.

Why This Matters

Key Takeaways

Humor Matters: A parent's use of humor directly impacts the quality of their relationship with their children.
“Good” Parents Tell Jokes: 63% of individuals with good parent relationships reported their parents used humor.
Researcher’s Opinion: “My hope is that people can learn to use humor as an effective parenting tool, not only to diffuse tension but develop resilience and cognitive and emotional flexibility in themselves and model it for their children,” said Benjamin Levi, professor of pediatrics and humanities at Penn State College of Medicine.

Important Episode Timestamps

APD Pro Move:
Try some humor this week. Learn a new dad joke or pull off a prank. Try to bring some joy to your home through humor and see what happens.

Resources:

All Pro Dad Jokes Vault

Knock Knock Jokes

20 Great Riddles For Kids

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

Subscribe on Apple Podcasts

Get All Pro Dad merch!

EXTRAS:

78 episodes

#Parenting #Self-Improvement #Podcasting Education #Pro Dad #Advice From Someone Else's Dad #Marriage Advice #Better Dad

All episodes

1
How Can I See the Best in My Kid? 24:52

4 days ago24:52

24:52

Getting straight As. Winning an award. Making the team. We all want our kids to accomplish great things. But what they do is not as important as who they are. In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about seeing the best in our kids. Why This Matters Kids are sponges. They soak up our compliments. When you see the best in them and verbalize it, they gain confidence and feel safe with you. Practical Tools for Dads 1. Eye Contact. Research shows this creates empathy in your brain for the person you’re looking at. 2. Laugh at their humor. It’s a big for connection, so laugh with your kids. 3. Ask them questions. Not just any questions, but open-ended questions peel the layers back on your kids and set the stage for connection. 4. Point out their strengths and praise their character. 5. Remember your own journey. Important Episode Timestamps 00:00 - 00:44 | Introduction & Big Question of the Week 00:44 - 03:03 | Who Saw the Best in You Growing Up? 03:03 - 04:43 | Why Kids Gravitate Toward Encouraging Adults 04:43 - 07:09 | Step One: Look Your Kid in the Face 07:09 - 08:52 | Step Two: Laugh at Their Humor 08:52 - 13:19 | Step Three: Ask Open-Ended Questions 13:19 - 15:16 | Start Young, Save the Memories 15:16 - 20:08 | Step Four: Point Out Their Character Strengths 20:08 - 22:53 | Step Five: Remember Your Own Journey 22:53 - 24:48 | Pro Move of the Week APD Pro Move: Focus on just one of these 5 things this week and put it into practice with your kids. Show them you believe in who they are and who they’re becoming. Sponsor: The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net . All Pro Dad Resources: 3 Character Traits to Affirm in Your Kids 12 Honest Questions to Ask Your Kids Every Year Listen Again: We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

1
How Can I Improve as a Dad? 18:10

11 days ago18:10

18:10

Teaching kids how to fish. Throwing the baseball in the yard. Helping with homework. Dads do a lot, but there’s more to being a good dad than just offering life lessons and perfectly grilled hot dogs. In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by Bobby Lewis to talk about what makes a good dad. If you’re struggling with finding the right combination of discipline and encouragement, you’re not alone. Dads must wear many hats while raising kids. How do we know if we’re doing it well? Check in with trusted people who will tell you the trust. Who are they? Ted and Bobby discuss. Why This Matters The importance of a dad’s role in the life of his kids can’t be overemphasized. Dad impact every area of their kids’ lives, so being involved matters. If you want to know how you’re doing with your kids… Check in with them. Check in with the people who know you best. Check in with yourself. Check in with coaches or teachers. Sometimes, check in with a pro. Important Episode Timestamps 00:00 - 00:54 | Introduction & Big Question of the Week 00:54 - 02:34 | A Snapshot of Fatherhood Today 02:34 - 04:11 | Why Dad Involvement Matters—Big Time 04:11 - 07:09 | The Check-In Hack: Asking Your Kids 07:09 - 09:28 | Ask Your Spouse or Trusted Friend for Feedback 09:28 - 11:05 | Self-Check: Journaling, Prayer & Pausing 11:05 - 12:53 | Don't Just Assume You're Crushing It 12:53 - 14:34 | Teachers & Coaches: Valuable Outside Perspective 14:34 - 16:13 | Talk to a Pro: Counseling Is a Power Move APD Pro Move: Choose one of the 5 check-ins and get a gauge for where you are as a dad. Listen Again: Episode 24 – Who Do I Ask to Help Me Be a Great Dad? All Pro Dad Resources: What Are You Good at as a Dad? 10 Ways to Know You’re a Good Father How to Be a Good Dad When You Had a Bad Dad We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

1
What Your Wife Really Wants For Mother's Day 27:27

18 days ago27:27

27:27

Moms tackle mountains of housework, cook great dinners, and organize the family calendar with the precision of a surgeon. They do so much for their families. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to acknowledge moms and discuss how we as dads can lighten their load. Mother’s Day is coming. How can you involve your kids in the day and make sure it’s a memorable one? Here’s a helpful hint: Breakfast in bed is never a bad idea. Let’s talk about some Mother’s Day ideas for your wife, and how we can continue to serve her after the holiday ends. Why This Matters Moms are important, and not just on Mother’s Day. Key Takeaways Unequal distribution of the mental load in marriage leads to resentment Moms carry an “invisible load”: Episode 47 of the iMOM Podcast breaks this down very well. Practical Tools for Dads 1. Acknowledge the invisible load moms carry in the home. 2. Step up without being asked, to lighten the load on your wife. 3. Reframe household chores as teamwork. It’s all about partnering with your wife. 4. Teach kids to contribute. 5. Make Mother’s Day and every day meaningful. Important Episode Timestamps 00:00 - 00:54 | Introduction & Big Question of the Day 00:54 - 02:07 | The Invisible Load of Motherhood 02:07 - 05:11 | Real-Life Examples of Mom’s Hidden Work 05:11 - 06:06 | Jimmy on Relationships Video Clip 06:06 - 09:13 | It's Not About the Spa—It’s About the Mental Load 09:13 - 12:13 | Teaching Kids to Help Lighten the Load 12:13 - 15:03 | Sharing Household Roles Without Being Asked 15:03 - 18:00 | Stop Assuming—Start Participating 18:00 - 22:00 | 5 Ways to Lighten the Load Year-Round APD Pro Move: Choose one task that can be taken off your wife’s plate. Do it this week and stick with it. All Pro Dad Resources: 9 Easy Ideas for a Mother’s Day Plan What Moms Really Want for Mother’s Day Mother’s Day an We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

1
Checking in With Kids: 5 Gauges Dads Need To Know 27:42

25 days ago27:42

27:42

If that little ‘check engine’ light comes on while you’re driving, it can make your palms sweat. Nobody likes it when unexpected problems pop up with their car. The same is true with your family. In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by BJ Foster to talk about checking our gauges as parents so we can understand our kids better and prevent breakdowns in our parent-child relationship. Checking in with kids is even more important than getting a timely oil change. It’s what keeps the gears turning properly in your home. Dads must understand the challenges their kids are facing. Enjoy this thoughtful conversation all geared toward molding men into finely tuned dads. Why This Matters If we want our kids to thrive, we must be tuned in to what’s going on in their lives. The 5 Gauges The Friend Gauge: Who are your kids hanging out with? The School Gauge: How are things going in the classroom? The Sports Gauge: how are extracurricular activities shaping your kids? The Feelings Gauge: Understanding their emotions is paramount. The Dad Gauge: To lead your family well, you must take care of yourself. Important Episode Timestamps 00:00 - 00:54 | Introduction & This Week’s Big Question 01:54 - 03:15 | A “Parental Gotcha” Story That Sparked the Idea 03:15 - 07:07 | Gauge #1: The Friend Gauge 07:07 - 09:02 | Gauge #2: The School Gauge 09:02 - 14:09 | Gauge #3: The Sports & Activities Gauge 14:09 - 20:18 | Gauge #4: The Feelings Gauge 20:18 - 21:23 | Safe & Strong: What Kids Really Need from Dads 21:23 - 24:55 | Gauge #5: The Dad Gauge 24:55 - 26:04 | Progress Over Perfection: A Word of Encouragement 26:04 - 27:12 | Pro Move of the Week: Check Just One Gauge APD Pro Move: Choose one of the five gauges to check in on this week—with your child, your spouse, or yourself. All Pro Dad Resources: 5 Kids Gauges You Need to Check Consistently 3 Ways to Become an Irrelevant Dad When Your Kids Re We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

1
How Should I Approach Discipline in My Home? 29:43

5 weeks ago29:43

29:43

Timeout. Natural consequences. Tap in, tap out. There are a lot of ways to go about disciplining our kids. In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about dads’ role in it all. A child who is not disciplined is a child who grows up without a rudder. Discipline enables kids to thrive. It isn't exactly the most fun part of parenting, but it’s necessary. Even good fathers can struggle to do it well. We give a few options that any dad can try in this episode. Why This Matters All kids need to be disciplined, but if it’s not done well, dads can create long-term problems. Key Takeaways Consistency Matters: Discipline loses its effectiveness if it’s not administered consistently Strive To Be United With Your Spouse: Differing messages confuse kids Staying Calm is Always the Goal: Kids receive information better from a calm parent Timeout Loses Effectiveness the Longer it Lasts: Indiana University researchers say timeouts with young children should be limited to three minutes maximum. Important Episode Timestamps 00:00 - 00:54 | Introduction & Meet the Hosts 00:54 - 02:12 | Big Question: What Are Positive Discipline Techniques? 02:12 - 06:45 | What Parents Get Wrong About Discipline 06:45 - 10:32 | The Power of Connection Before Correction 10:32 - 15:18 | The Role of Natural Consequences in Teaching Responsibility 15:18 - 20:04 | Balancing Grace & Accountability in Parenting 20:04 - 24:33 | Discipline Strategies That Actually Work 24:33 - 29:27 | How to Handle Disrespect & Defiance Without Yelling 29:27 - 32:48 | Teaching Kids Self-Discipline for Long-Term Success 32:48 - 34:57 | Pro Move of the Week APD Pro Move: Talk with your wife about which discipline method would help you maintain connection with your kids. All Pro Dad Resources How to Discipline Children Without Destroying Them 22 Discipline Ideas for Dads How to Discipline a Child We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

1
All Pro Dad Discusses Netflix's 'Adolescence' Series 24:01

6 weeks ago24:01

24:01

It feels like the whole world is talking about Adolescence on Netflix. It’s a drama that takes viewers into the immediate aftermath of a shocking crime: the arrest of a 13-year-old boy for the murder of his classmate. In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by BJ Foster to work through some of the challenging themes of the popular show and what it means for parents. Adolescence focuses on the accusatory process of the boy’s investigation. It’s raw, emotional, and eye-opening. It underscores the critical need for parents to be actively involved in their children's online world, to understand the pressures and influences they face, and to foster open communication about difficult topics like online behavior, relationships, and societal expectations. Why This Matters Adolescence on Netflix compels parents to consider their role in shaping their children's values and to recognize the subtle signs of distress or dangerous ideologies before it's too late. Key Takeaways There are dangers online: Parents must be aware of their kids’ online activity Young minds are very impressionable: Teens especially are easily influenced Kids face hidden pressures: Often, they aren’t vocalized, which means parents but be vigilant Important Episode Timestamps 00:00 - 00:54 | Introduction & Meet the Hosts 00:54 - 02:03 | What Is Adolescence on Netflix? 02:03 - 04:01 | Extreme Story, Real-Life Relevance 04:01 - 07:02 | Empathy for Kids—and for Parents 07:02 - 08:13 | Big Question: How Do We Help Our Kids Navigate the Digital World? 08:13 - 12:01 | A Teen’s World: Validation, Criticism, and the Weight of Online Pressure 12:01 - 15:32 | Why Parents Struggle to Keep Up 15:32 - 18:03 | Dads in the Dark: Setting Boundaries in a Changing World 18:03 - 22:16 | Practical Steps for Dads: Watch, Ask, Listen 22:16 - 23:59 | Pro Move of the Week APD Pro Move: Set a reminder on your phone to have at least a weekly, regular 'digital check-ins' with your kids. Let them know they can tell you anything and you support them. Listen Again: Episode 39 – Is My Kid Addicted We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

1
Tony Dungy: Am I Giving My Kids Enough Freedom? 22:41

7 weeks ago22:41

22:41

Do you let your kids play out of your sight? Does the thought of them being off on their own unsupervised send you into a fearful spiral? You’re not alone. Parents around the world are trying to balance offering their kids freedom while still keeping them safe. Ted Lowe, founder of Family First Mark Merrill, and Pro Football Hall of Famer Tony Dungy examine this tricky parenting problem in today’s episode. Parents have become increasingly more protective in recent generations. That’s put a limit on their kids’ freedom. Dads can’t supervise every moment. We must get comfortable with our kids taking on calculated, age-appropriate risks. That’s how they build maturity. Why This Matters Earning freedom is important to kids, but parents can’t give it away too quickly or too easily. Key Takeaways · “Stranger danger” fears caused problems: There is a 1 in 720,000 chance of a child getting kidnapped, yet parents are afraid to let kids out of their sight. · There’s no one-size-fits-all formula: “Fair is not always equal,” says Dungy. It is something that he learned from his dad. Privileges won’t always look uniform in your home. That doesn’t mean things are “unfair.” · Your family rules weigh more: Tony put it this way: “Dungys are different. The Dungys don’t look like the Smiths or the Joneses. Just because someone else does or doesn’t do something doesn’t impact us. If people don’t like that, that’s OK.” Important Episode Timestamps 00:00 - 00:54 | Introduction & Meet the Guests 00:54 - 02:01 | Big Question: Should I Try Free-Range Parenting? 02:01 - 06:10 | Growing Up with Freedom: Tony & Mark’s Childhood Stories 06:10 - 10:57 | How Parenting Has Changed Over the Generations 10:57 - 16:33 | The Challenge of Social Media & Digital Freedom 16:33 - 21:24 | Balancing Physical & Emotional Safety 21:24 - 26:42 | Setting Boundaries: Fair Isn’t Always Equal 26:42 - 30:57 | The Power of Family Identity & Clear Expectations 30:57 - 33:18 | Modeling the Right Behavior for Kids 33:18 - 34:57 | Pro Move of the Week APD Pro Move: Remember to set boundaries in love. All Pro Dad Resources: 5 Expectations That Hurt Your Son We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

1
What Do Happily Married Couples Think About? 35:01

8 weeks ago35:01

35:01

We all have seen that couple that seems to be happy all the time. What is she thinking about? What goes on in his head? It can make us feel bad about our relationship if it isn’t currently giving off the same vibes. In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by Jeremy Donovan and Bobby Lewis to talk about the mindsets of happily married couples. Happy couples usually think similarly, which contributes to a more positive perception of their spouse. Why This Matters We all want to have happy marriages. Who better to learn from than couples who are enjoying a great relationship? Key Takeaways In marriage, our thoughts matter most. The good news is we can all be more intentional with our thinking. Important Episode Timestamps 00:00 - 00:54 | Introduction & Meet the Hosts 00:54 - 02:01 | What’s Going on in the Heads of Happily Married Couples? 02:01 - 06:10 | Marriage Moves That Totally Flopped 06:10 - 10:57 | The Science of Happy Marriages 10:57 - 16:33 | Positive Illusions: Seeing the Best in Your Spouse 16:33 - 21:24 | The Power of Empathy in Marriage 21:24 - 26:42 | Controlling Emotions for a Healthier Marriage 26:42 - 30:57 | Practical Ways to Strengthen Your Marriage Mindset 30:57 - 33:18 | Creating a Marriage Mission Statement 33:18 - 34:57 | Pro Move of the Week: Apply One Key Marriage Mindset APD Pro Move: Consider this week how you can implement positive illusions, empathy, or controlled emotions in your marriage. Listen Again: Episode 30 – What Small Moves Can Improve Your Marriage? All Pro Dad Resources: Us in Mind book, by Ted Lowe 3 Things Going On In The Heads of Happily Married Couples Conflict in Marriage: 4 Things To Avoid 12 Micro Moves For Your Marriage We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

1
Why Are Dad Jokes Good For Your Kids? 26:50

9 weeks ago26:50

26:50

Almost everyone needs it, asks for it, gives it, but almost nobody takes it. What is it? Advice. Here’s some great advice that’s backed by research: Tell your kids some jokes. In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how dads who use humor in parenting have better relationships with their kids. Why This Matters A study conducted by Penn State University revealed that people whose parents used humor generally viewed their upbringing positively and tended to have a better relationship with their parents when they became adults. Key Takeaways Humor Matters: A parent's use of humor directly impacts the quality of their relationship with their children. “Good” Parents Tell Jokes: 63% of individuals with good parent relationships reported their parents used humor. Researcher’s Opinion: “My hope is that people can learn to use humor as an effective parenting tool, not only to diffuse tension but develop resilience and cognitive and emotional flexibility in themselves and model it for their children,” said Benjamin Levi, professor of pediatrics and humanities at Penn State College of Medicine. Important Episode Timestamps (00:00 - 00:54) Introduction & Meet the Hosts (00:54 - 02:08) Big Question: What’s Your Best April Fools’ Memory? (02:08 - 05:32) Family Pranks & Classic April Fools’ Jokes (05:32 - 07:17) The History of April Fools’ Day (07:17 - 09:06) Famous April Fools’ Hoaxes (09:06 - 12:33) Why Humor is Essential in Parenting (12:33 - 14:44) How Laughter Builds Stronger Relationships (14:44 - 18:07) Funniest Family Traditions & Inside Jokes (18:07 - 24:25) Practical Ways to Add More Laughter to Parenting (24:25 - 26:42) Pro Move of the Week: Pull a Fun Prank on Your Kids APD Pro Move: Try some humor this week. Learn a new dad joke or pull off a prank. Try to bring some joy to your home through humor and see what happens. Resources: All Pro Dad Jokes Vault Knock Knock Jokes 20 Great Riddles For Kids We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

1
Grab Your Brackets! March Dadness Is Here 34:55

10 weeks ago34:55

34:55

Get your brackets ready! In honor of the wildly popular annual NCAA basketball tournament, this episode of the All Pro Dad Podcast is all about having a little fun. Host Ted Lowe is joined by BJ Foster and Bobby Lewis to discuss the top-performing All Pro Dad podcast episodes from 2024. It was surprising to learn which topics stuck out to dads. We fill out a bracket with what dads called the most impactful episodes from last year. You can follow along with your own bracket. You’ll find a downloadable version here. Why This Matters There’s always room to have fun as a dad. The All Pro Dad podcast covers fun, yet serious topics every week. Sometimes, we are surprised by what topics resonate most with dads. Key Takeaways Podcast episode stats were pulled from many sources: We crunched the numbers from YouTube, Spotify, Apple Podcasts, and more. Dads listened to the more serious topics most frequently. 2024 was the debut year of the All Pro Dad podcast. Important Episode Timestamps ● (00:00) Welcome to the All Pro Dad Podcast ● (00:30) Introducing the Topic: March Dadness 2025 ● (03:45) Round of 32 ● (17:55) Round of 16 ● (25:50) Round of 8 ● (30:50) Top Podcast Episode of 2024 Revealed APD Pro Move: Make childhood fun. What’s the best movie? Which candy is king? Build your own brackets with your kids and make memories with them this month. All Pro Dad Resources: 5 Benefits of Doing a Family Bracket Challenge The Final Four Fundamentals Dads Need March DADness Listen Again: Episode 04 – How Can I Avoid Parenting to Please Others? Episode 10 – What Are Some Good Habits Dads Need to Start? Episode 30 – What We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

1
What Are Some Dangerous Thoughts Children Battle? 33:22

11 weeks ago33:22

33:22

Our kids are facing battles in their minds. Everything from school pressures and expectations to personal identity and relationships are weighing on them. In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the mental load kids are carrying and how dads can help them manage it well. **WARNING** We do mention and discuss suicide in this episode. If this topic is triggering for you, skip the portion from 29:33–31:20. Why This Matters Kids who are burdened by too many negative thoughts begin to see a dip in confidence, self-esteem, and motivation. Key Takeaways All kids battle their thoughts: Children commonly struggle with intrusive thoughts like "No one likes me," "I'm stupid," and "I can't do it.” Intrusive thoughts have a source: Often intrusive thoughts result from developmental limitations, environmental influences, and past trauma or modeling. Parents can help kids combat dangerous thoughts: Help them practice open communication and positive thinking. Important Episode Timestamps ● (00:00 - 00:00:54) Introduction & Meet the Hosts ● (00:54 - 01:14) Big Question: What Are Some Dangerous Thoughts That Kids Battle? ● (01:14 - 03:32) Childhood Negative Thoughts ● (04:05 - 05:41) The Five Most Common Dangerous Thoughts in Kids ● (05:41 - 07:52) Social Media is Reinforcing Negative Thoughts ● (07:52 - 10:17) Recognizing When Kids Are Struggling ● (11:14 - 12:59) The 'Fred in Your Head' Strategy ● (14:10 - 18:00) Dads Can Create a Safe Space for Kids to Share Their Feelings ● (19:34 - 25:50) Modeling Positive Thinking for Kids ● (31:20 - 32:52) Pro Move of the Week: Ask This Question APD Pro Move: To help combat persistent or severe intrusive thoughts or behaviors in your children, consider seeking professional help from a therapist or mental health professional. All Pro Dad Resources: Episode 62 – How to Raise Emotionally Strong Boys 5 Thoughts That Are We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

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How Should I Talk to My Kids About Sex? 28:18

12 weeks ago28:18

28:18

When you talk with your kids about sex matters. How you do it is just as important. In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by renowned family expert Jim Burns, founder of HomeWord , to pinpoint when the right time is to bring up the topic of sex with your kids and how to handle such a touchy subject. We get it. This can be intimidating for dads, but conversations about sex must be handled well. We know this can be uncomfortable, but if we don’t tackle this topic with our children someone else surely will. You may not like what they teach your kid! As Ted and Jim discuss, it’s important for dads to take the lead in this area. Why This Matters There are many competing voices trying to influence our children about sexual topics. Dads need to prepare for this and teach kids about sex with their family values in mind. Timing and Approach: The discussion focuses on finding the appropriate age and approach for these conversations, tailored to each child's individual development and maturity level. Building Trust and Relationships: The episode stresses the importance of building a strong parent-child relationship based on trust and open communication as the foundation for healthy discussions about sex. Important Episode Timestamps · (00:00 - 02:15) Introduction & Guest Speaker Dr. Jim Burns · (02:15 - 04:18) Meet Dr. Jim Burns: A Passion for Family & Parenting · (04:18 - 05:11) Big Question: How & When Do I Talk to My Kid About Sex? · (05:11 - 07:52) Why Parents Struggle to Talk About Sex · (07:52 - 11:59) The Right Age to Start the Conversation · (11:59 - 14:10) The Influence of Culture & Social Media on Kids’ Views on Sex · (14:10 - 18:00) Dads as Safe Spaces: Encouraging Open Conversations · (18:00 - 21:02) Addressing Pornography & Sexual Curiosity in Kids · (21:02 - 24:37) Practical Strategies for Having ‘The Talk’ · (24:37 - 27:48) Pro Move of the Week: Ask This Simple Question APD Pro Move: Ask your kids, "What do you think about ______?" with no planned response. "Kids want your wisdom, not your lecture." – Jim Burns All Pro Dad Resources: We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

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Are Your Expectations Crushing Your Teen? 25:58

12 weeks ago25:58

25:58

Expectations can lead to pressure, which grows into stress, anxiety, and a diminished sense of self-worth for kids. This is a problem dads can help with. In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how expectations are crushing our kids, especially our teens. They dive into the unique challenges kids are facing and how parents don’t always make things easier. Key Takeaways Brain Development: Teen brains are still developing, particularly the frontal lobe responsible for executive function. This can make it difficult for teens to plan, prioritize, and remember future tasks. Sleep Patterns: Teenagers naturally have different sleep-wake cycles than adults, often leading to difficulty falling asleep early and waking up for school. Creating a Safe Environment: Parents should strive to create a safe and supportive environment for their kids, focusing on guidance and encouragement rather than constant pressure to achieve. Practical Tools for Dads Engage in a meaningful conversation with your kids. Ask them to identify the biggest source of pressure they are currently experiencing, then follow these steps: 1. Let your kids share their perspective. 2. Verbalize your support. 3. Offer guidance. Important Episode Timestamps · (00:00 - 02:15) Introduction & Hosts' Backgrounds · (02:15 - 03:04) The Big Question: Are Parental Expectations Crushing Teens? · (03:04 - 04:46) Understanding Teen Brain Development · (04:46 - 06:36) Why Teens Argue & How It Benefits Them · (06:36 - 10:36) The Pressure of Expectations vs. The Power of Guidance · (10:36 - 14:08) Boundaries vs. Expectations: What’s the Difference? · (14:08 - 18:17) Curfews, Consequences & Real-World Lessons · (18:17 - 20:55) The Identity Crisis: How Teens Navigate Different Worlds · (20:55 - 23:22) How Dads Can Reduce Pressure & Create a Safe Space · (23:22 - 25:30) Pro Move of the Week APD Pro Move: Ask your child, “What is the biggest source of pressure you are currently experiencing?” Sponsor: The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

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How Do We Combat Our Kids' Shrinking Attention Spans? 30:25

13 weeks ago30:25

30:25

In this episode of the All Pro Dad Podcast , host Ted Lowe is joined by co-hosts Bobby Lewis and BJ Foster to tackle the growing issue of shrinking attention spans in children. The team explores the impact of social media, constant digital stimulation, and the challenges these pose to focus and engagement. Drawing from research, personal stories, and expert insights, the hosts highlight the risks of “TikTok brain” and offer practical strategies for fostering better attention in kids. They offer action steps to help parents guide their children toward improved focus, creativity, and deeper connections, like delaying smartphone use and creating screen-free zones. The conversation also emphasizes the importance of parents modeling good attention habits and creating a family environment that values meaningful engagement. Why Attention Matters This episode explores the long-term consequences of shrinking attention spans and how addressing this issue can improve focus, creativity, and family relationships. Important Episode Timestamps: ● (00:00) Welcome to the All Pro Dad Podcast ● (00:35) Meet the Co-Hosts: Bobby Lewis and BJ Foster ● (02:12) Fun Facts and TikTok Brain ● (05:04) Poll Questions and Phone Habits ● (08:26) The Impact of Social Media on Attention Spans ● (10:05) Combating Shortening Attention Spans ● (10:50) The Importance of Modeling Attention ● (11:48) The Decline of Attention Spans ● (11:56) Research Insights on Attention Spans ● (14:27) Impact of Social Media on Kids ● (16:38) Strategies to Combat Short Attention Spans ● (18:18) Challenges of Taking Away Smartphones ● (19:58) The Value of Limiting Screen Time APD Pro Move: "Lead by example. Show your kids the value of focusing on the moment by setting boundaries for your own screen time." Sponsor: The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net . Resources Mentioned: The Anxious Generation by Jonathan Haidt The Ruthless Elimination of Hurry by John Mark Comer Connect with Us: We love feedback, but can't reply without your email address. Message us your thoughts and contact info! Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter) Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day . Get daily fatherhood ideas, insight, and inspiration straight to your inbox. This episode's blog can also be viewed here on AllProDad.com . Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store. Get great content for moms at iMOM.com…

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How to Help My Kids Navigate Their Emotions 30:59

14 weeks ago30:59