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#160 - OCD in the Workplace: Stigma, Sharing, and Secret Rituals

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Manage episode 394521114 series 3545509
Content provided by Jenna Overbaugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Overbaugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

OCD in the Workplace: Stigma, Sharing, and Secret Rituals

In this episode, I talk about something that I personally have struggled with, along with so many - having to deal with OCD while in the workplace. I also talk about ...

  • The role of stigma and shame when having OCD, especially while working
  • Whether or not to share your diagnosis or condition with others, and the pros and cons of both decisions
  • Managing urges to ritualize while working

Check out The OCD & Anxiety Recovery Blueprint HERE!

🚧 Take the FREE quiz - "What's Your OCD/Anxiety Recovery Roadblock?": ⁠⁠⁠⁠⁠⁠https://www.jennaoverbaughlpc.com/recovery-roadblock⁠⁠⁠⁠⁠⁠

👏 Get your free 40 minute video on "5 Must Know Strategies for Handling Anxiety and Intrusive Thoughts": ⁠⁠⁠⁠⁠https://jennaoverbaughlpc.com/strategies⁠⁠⁠

🎙️ Listen to Jenna's latest "All The Hard Things" podcast episodes: ⁠⁠⁠https://jennaoverbaughlpc.com/podcast⁠⁠⁠

Please keep in mind that Jenna is not your therapist. She does not provide you with individualized recommendations or advice. The information provided is intended as educational information only. Jenna cannot tell you what you should do, what you shouldn’t do, or give recommendations based on your unique situations or circumstances. Nothing on this page or Site should be construed as therapeutic recommendation or personalized advice. If you are in need of such services, please consult with a physician or other medical provider right away to determine the best course of action for you. We are not responsible for your use of this page, this website, or the contents within. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU READ OR ACCESSED THROUGH THIS WEBSITE AND CONTENT. For more information, please read the Terms and Conditions, Privacy Policy, and Disclaimer. Your continued use of this platform, this page, and the contents within constitutes as your agreement with this agreement.

⁠⁠⁠⁠https://jennaoverbaughlpc.com/termsofuse⁠⁠⁠⁠

⁠⁠⁠https://jennaoverbaughlpc.com/privacy⁠⁠⁠

⁠⁠⁠https://jennaoverbaughlpc.com/disclaimer⁠⁠⁠

Copyright 2024 Jenna Overbaugh, LLC

  continue reading

185 episodes

Artwork
iconShare
 
Manage episode 394521114 series 3545509
Content provided by Jenna Overbaugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Overbaugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

OCD in the Workplace: Stigma, Sharing, and Secret Rituals

In this episode, I talk about something that I personally have struggled with, along with so many - having to deal with OCD while in the workplace. I also talk about ...

  • The role of stigma and shame when having OCD, especially while working
  • Whether or not to share your diagnosis or condition with others, and the pros and cons of both decisions
  • Managing urges to ritualize while working

Check out The OCD & Anxiety Recovery Blueprint HERE!

🚧 Take the FREE quiz - "What's Your OCD/Anxiety Recovery Roadblock?": ⁠⁠⁠⁠⁠⁠https://www.jennaoverbaughlpc.com/recovery-roadblock⁠⁠⁠⁠⁠⁠

👏 Get your free 40 minute video on "5 Must Know Strategies for Handling Anxiety and Intrusive Thoughts": ⁠⁠⁠⁠⁠https://jennaoverbaughlpc.com/strategies⁠⁠⁠

🎙️ Listen to Jenna's latest "All The Hard Things" podcast episodes: ⁠⁠⁠https://jennaoverbaughlpc.com/podcast⁠⁠⁠

Please keep in mind that Jenna is not your therapist. She does not provide you with individualized recommendations or advice. The information provided is intended as educational information only. Jenna cannot tell you what you should do, what you shouldn’t do, or give recommendations based on your unique situations or circumstances. Nothing on this page or Site should be construed as therapeutic recommendation or personalized advice. If you are in need of such services, please consult with a physician or other medical provider right away to determine the best course of action for you. We are not responsible for your use of this page, this website, or the contents within. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU READ OR ACCESSED THROUGH THIS WEBSITE AND CONTENT. For more information, please read the Terms and Conditions, Privacy Policy, and Disclaimer. Your continued use of this platform, this page, and the contents within constitutes as your agreement with this agreement.

⁠⁠⁠⁠https://jennaoverbaughlpc.com/termsofuse⁠⁠⁠⁠

⁠⁠⁠https://jennaoverbaughlpc.com/privacy⁠⁠⁠

⁠⁠⁠https://jennaoverbaughlpc.com/disclaimer⁠⁠⁠

Copyright 2024 Jenna Overbaugh, LLC

  continue reading

185 episodes

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