))
31. How to Build Your Confidence
Manage episode 366147712 series 3391593
Content provided by Vernessa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vernessa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What have you done to truly build your self-confidence? Confidence is something we talk about so much in society, but we don’t ever go into the depth of what this actually looks like to build up our confidence.
This week I am joined by intimacy coach and relationship expert, Shamaree Brissett, and we discuss in depth how our confidence manifests and how we can make shifts to improve it. We discuss tools that are helpful, but most importantly, discuss how we get grounded in our confidence, so it exudes in our being.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Dr. Vernessa Roberts, LMFT
Therapy & Coaching services: www.drvernessaroberts.com/coaching
Connect with Shamaree:
https://eztree.me/shamareelab
IG: @ shamareelab
TikTok: @shamareelab
72 episodes
Share
