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20. Trauma Series: Liberating Ourselves from Trauma
Manage episode 353079272 series 3391593
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What would it feel like to be liberated from your trauma? This episode continues the trauma series and dives into what healing and liberation can look like.
This week, I am joined by Jake De La Hoya, a trauma-focused therapist, who discusses the helpful ways to address our trauma and how liberating ourselves can propel us into our full authentic selves. This conversation gives insight into what healing can look like in the therapy room and empowers you to break into your sense of peace and liberation. Join in now on this conversation!
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts
Connect with Jake:
Practice info: www.JenFlood.com
IG: @jakedelahoya
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