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Can't Sleep? We Got Answers! with Devin Burke
Manage episode 348193885 series 2640984
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If you can't sleep, join the 40+ million people who struggle with it—including me!
I asked sleep expert Devin Burke all the questions I had on what I needed to know to help me sleep better and took his advice. For the first time in months, I am starting to sleep through the night, and you can, too. In this podcast, we talk about what to do if you can't fall asleep and stay asleep, how better sleep affects our longevity, health, and weight-loss goals, what we need to do during the day to sleep better at night, and so much more!
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Manage episode 348193885 series 2640984
Content provided by Niro Feliciano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niro Feliciano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you can't sleep, join the 40+ million people who struggle with it—including me!
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Similar to All Things Life with Niro Feliciano
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