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Gutsy: What It Takes To Be Brave with Dr. Leah Katz
Manage episode 329106443 series 2640984
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Dr. Leah Katz is a clinical psychologist and a calm voice of reason in this hectic life we all lead. Although she is a new friend, I feel like I have known her for years, and I know you will, too. Her new book, Gutsy: Mindfulness Practices for Everyday Bravery, teaches us the importance of being present in order to truly tap into what we desire in life. Leah explains mindfulness in a way that is accessible to all of us and believes it is the way to a truer, fuller, more present life. Who doesn't want that?
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Manage episode 329106443 series 2640984
Content provided by Niro Feliciano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niro Feliciano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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