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New Year, Same You?
Manage episode 317155252 series 2640984
We often begin the new year with resolutions that 64% of people give up on within a month.
Creating sustainable new habits is a different process entirely. In this podcast I talk about how to set meaningful intentions leading to meeting goals that reflect what is important in your life-and ones that will actually last.
156 episodes
Manage episode 317155252 series 2640984
We often begin the new year with resolutions that 64% of people give up on within a month.
Creating sustainable new habits is a different process entirely. In this podcast I talk about how to set meaningful intentions leading to meeting goals that reflect what is important in your life-and ones that will actually last.
156 episodes
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