PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Episode 162: Dan Fichter - The Ultimate Sports Performance Innovator!
Archived series ("Inactive feed" status)
When?
This feed was archived on September 28, 2020 13:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210549575 series 2361759
Content provided by Robbie Bourke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robbie Bourke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episodes guest is Coach Dan Fichter from wanna get fast.Dan Fichter owns and operates WannaGetFast Power/Speed Training, a sports performance training business in Rochester, NY and Tampa, FL that offers training to elite athletes. Fichter's clients have included pro hockey players, Olympic track and field athletes, pro baseball players, and MMA fighters, as well as coaching athletes in all sports from all over the country. Dan is also in two different Halls of Fame for his own athletic prowess in football.
On this episode Dan and I discuss:
- Dans background
- Dan share with us his other personal and professional influences - such as Dr. Jack Kruse, Jay Schroeder, Mel Siff, Louie Simmons, Charlie Francis, Douglas Heel, and the infamous DB Hammer
- What are the good and not so good things that Dan currently see's with the physical preparation profession, and what solutions would he offer for the not so good things he is seeing
- Dan shares with us his training philosohpy - which is "train the brain" and "learn to accept force"
- Dan gives us an indepth insight into his training system
- Dan shares with us the story of when Louie Simmons came to his facility to help him with some rehabilitation
- Dan talks about the importance of contralateral movements for brain health
- Dan shares with us his jump assessment protocol to see how well an athlete can accept and express force
- Dan and I discuss some of the concepts around the nervous system and endocrine system adaptations with trainig and how these adapatations influence planning and periodization
- Dan takes us through how he would design a 12 week program for a hypothetical high level American Football player
- Dan discusses the role that isometrics play with his training system
- Dan speaks about how he incorporates vision training into his training system
- Dan shares with us how he uses isometrics and vision training simultaneous within his programs
- Dan discusses how he tries to respects circadian rhythms within his training programs
- Dan and I discuss how strength as a bio-motor quality can be enhanced through many means - not just from weight training
- Dan talks about how using extremely slow movements can enhance motor learning
- Dan speaks about how he uses color stimulation through the eyes to enhance athletic preparation
- Dan shares his top resources
- Dan gives us his top advice to all the listeners
- And Finally, if Dan could invite 5 people to dinner, dead or alive, who would he invite and why?
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Dans Website - wannagetfast.com
Dans Videos with Chris Korfish
Show Sponsors:
Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360ALTIS Foundation Course
Ultimate Athlete Concepts
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes AccelerationComplete Warm UpComplete Speed Training
Complete Speed GamesComplete Jumps TrainingComplete Olympic LiftingComplete Guide to Training the Female Athlete
Complete Sports Conditioning Complete Sports Nutrition
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
231 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on September 28, 2020 13:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210549575 series 2361759
Content provided by Robbie Bourke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robbie Bourke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episodes guest is Coach Dan Fichter from wanna get fast.Dan Fichter owns and operates WannaGetFast Power/Speed Training, a sports performance training business in Rochester, NY and Tampa, FL that offers training to elite athletes. Fichter's clients have included pro hockey players, Olympic track and field athletes, pro baseball players, and MMA fighters, as well as coaching athletes in all sports from all over the country. Dan is also in two different Halls of Fame for his own athletic prowess in football.
On this episode Dan and I discuss:
- Dans background
- Dan share with us his other personal and professional influences - such as Dr. Jack Kruse, Jay Schroeder, Mel Siff, Louie Simmons, Charlie Francis, Douglas Heel, and the infamous DB Hammer
- What are the good and not so good things that Dan currently see's with the physical preparation profession, and what solutions would he offer for the not so good things he is seeing
- Dan shares with us his training philosohpy - which is "train the brain" and "learn to accept force"
- Dan gives us an indepth insight into his training system
- Dan shares with us the story of when Louie Simmons came to his facility to help him with some rehabilitation
- Dan talks about the importance of contralateral movements for brain health
- Dan shares with us his jump assessment protocol to see how well an athlete can accept and express force
- Dan and I discuss some of the concepts around the nervous system and endocrine system adaptations with trainig and how these adapatations influence planning and periodization
- Dan takes us through how he would design a 12 week program for a hypothetical high level American Football player
- Dan discusses the role that isometrics play with his training system
- Dan speaks about how he incorporates vision training into his training system
- Dan shares with us how he uses isometrics and vision training simultaneous within his programs
- Dan discusses how he tries to respects circadian rhythms within his training programs
- Dan and I discuss how strength as a bio-motor quality can be enhanced through many means - not just from weight training
- Dan talks about how using extremely slow movements can enhance motor learning
- Dan speaks about how he uses color stimulation through the eyes to enhance athletic preparation
- Dan shares his top resources
- Dan gives us his top advice to all the listeners
- And Finally, if Dan could invite 5 people to dinner, dead or alive, who would he invite and why?
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Dans Website - wannagetfast.com
Dans Videos with Chris Korfish
Show Sponsors:
Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360ALTIS Foundation Course
Ultimate Athlete Concepts
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes AccelerationComplete Warm UpComplete Speed Training
Complete Speed GamesComplete Jumps TrainingComplete Olympic LiftingComplete Guide to Training the Female Athlete
Complete Sports Conditioning Complete Sports Nutrition
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
231 episodes
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Similar to All Things Strength & Wellness
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
…
continue reading
A show about Judaism and sexuality with certified sex therapist Dr. Bat Sheva Marcus and Rabbi Dov LInzer, President and Rosh HaYeshiva of Yeshivat Chovevei Torah. Moderated by Sara Rozner Lawrence. Founded by Jewish Public Media. Produced by Billy Procida.
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
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Go offline with the Player FM app!
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