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Why New Year's Resolutions Are Garbage
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The title of this, the first Anatomic Fitness Podcast of 2022, says it all. Neither personal trainer James Sutherland nor producer Jason Hewlett believe in New Year's Resolutions, especially when it comes to getting in shape. So tune in as they bash this timeless tradition, and say there's no time like the present to begin training... with some humorous anecdotes thrown in along the way.
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