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Content provided by Alastair Duhs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alastair Duhs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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87 - Should I Do a Face-to-Face or Online Anger Management Program?
Manage episode 426307089 series 3415930
Content provided by Alastair Duhs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alastair Duhs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you lose your temper at those closest to you? Are your angry outbursts leaving you feeling lonely, isolated and ashamed? Have you Googled "how to control my anger" too many times to admit and are still confused about your best anger management option?
If you answered "Yes" to any of these questions, in this episode of the Anger Secrets podcast host Alastair Duhs dives into the debate: "Should I do a face-to-face or online anger management program?"
Discover firsthand experiences from Alastair's clients and explore recent research that highlights the effectiveness of online programs. Learn how these programs can fit seamlessly into your busy schedule and provide you with the tools you need to create calmer, happier relationships.
Resources:
For additional support and to take the first step towards better anger management, check out these resources:
-Free training on how to control your anger: angersecrets.com/training
-Comprehensive online anger management program: The Complete Anger Management System
Time Stamps:
00:00 Introduction: Do You Struggle with Anger?
00:26 Welcome to the Anger Secrets Podcast
01:09 Face-to-Face Anger Management Programs
02:58 Online Anger Management Programs
04:35 Comparing Effectiveness: Face-to-Face vs. Online
06:19 Client Testimonials on Online Programs
07:59 Final Thoughts and Recommendations
09:17 Conclusion and Next Steps
98 episodes
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Manage episode 426307089 series 3415930
Content provided by Alastair Duhs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alastair Duhs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you lose your temper at those closest to you? Are your angry outbursts leaving you feeling lonely, isolated and ashamed? Have you Googled "how to control my anger" too many times to admit and are still confused about your best anger management option?
If you answered "Yes" to any of these questions, in this episode of the Anger Secrets podcast host Alastair Duhs dives into the debate: "Should I do a face-to-face or online anger management program?"
Discover firsthand experiences from Alastair's clients and explore recent research that highlights the effectiveness of online programs. Learn how these programs can fit seamlessly into your busy schedule and provide you with the tools you need to create calmer, happier relationships.
Resources:
For additional support and to take the first step towards better anger management, check out these resources:
-Free training on how to control your anger: angersecrets.com/training
-Comprehensive online anger management program: The Complete Anger Management System
Time Stamps:
00:00 Introduction: Do You Struggle with Anger?
00:26 Welcome to the Anger Secrets Podcast
01:09 Face-to-Face Anger Management Programs
02:58 Online Anger Management Programs
04:35 Comparing Effectiveness: Face-to-Face vs. Online
06:19 Client Testimonials on Online Programs
07:59 Final Thoughts and Recommendations
09:17 Conclusion and Next Steps
98 episodes
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Similar to Anger Secrets
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
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