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Ep 10 - 5 Ingredient Recipe for Restless Legs
Manage episode 347031041 series 3416234
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Restless Legs Recipe
1 teaspoon aloe vera gel
2 teaspoons of Rosewater
2 teaspoons of Extra Virgin Olive Oil
7 drops of Lavender
3 drops of Peppermint or 3 drops of Lemongrass.
This is not suitable for children, pregnant women or anyone with sensitive skin.
For pregnant women omit the essential oils, for those with sensitive skin and for children over 1 year old and under 12, use 5 drops of Lavender only.
And if you'd like to learn how to make your own fabulous aromatherapy products, check out my Lotions & Potions Course
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