Artwork

Content provided by Louise Taube. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Taube or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EAT your way SLIM with Rocco Sorace

46:05
 
Share
 

Manage episode 336281105 series 3117029
Content provided by Louise Taube. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Taube or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rocco Sorace has created an awesome cook book "EAT your way SLIM" with meal planning to help everyone become better cooks and create a healthier lifestyle. I really loved recording this episode as I felt I learned so much about enjoying food with a healthy mind set to eating and improving the relationship to your body and your relationship to food. Thank you Rocco for your awesome inspiration!

  • Become a Patron with Patreon- your monthly donation makes this podcast, my workout videos and blog possible.
  • Follow me on Instagram
  • Follow me on Facebook
  • Join The Art of Pilates facebook group
  • Please leave a review on Apple Podcast
  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 336281105 series 3117029
Content provided by Louise Taube. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Taube or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rocco Sorace has created an awesome cook book "EAT your way SLIM" with meal planning to help everyone become better cooks and create a healthier lifestyle. I really loved recording this episode as I felt I learned so much about enjoying food with a healthy mind set to eating and improving the relationship to your body and your relationship to food. Thank you Rocco for your awesome inspiration!

  • Become a Patron with Patreon- your monthly donation makes this podcast, my workout videos and blog possible.
  • Follow me on Instagram
  • Follow me on Facebook
  • Join The Art of Pilates facebook group
  • Please leave a review on Apple Podcast
  continue reading

11 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide