))
The Sit Down: Wellness - The Link Between Gut And Mental Health with Dr Hema Kalan
Manage episode 312727793 series 3233201
Content provided by Olwethu Leshabane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olwethu Leshabane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this edition of #TheSitDownWellness we continue with our series about The Art of Trusting Your Gut. We are unpacking the link between the gut and mental health with integrative medical practitioner, Dr Hema Kalan. She also helps us look at ways to identify behaviour in our children that could indicate an unhealthy gut as well as how we can approach our diet with mental health in mind.
Contact Art of Superwoman by Olwethu
- Tweet us at @artofsuperwoman & @olwe2lesh
- Check us out on Instagram: ArtofSuperwoman & Olwe2lesh
- Email us at thesitdown@artofsuperwoman.com
Thank you for listening to us! Let’s Sit Down soon!
68 episodes
Share
