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New Year's Resolution Pressure - Episode 50

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Manage episode 407427277 series 3560056
Content provided by Brian Jones and Patience Jones, Brian Jones, and Patience Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Jones and Patience Jones, Brian Jones, and Patience Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The New Year can be a time of renewal, clean slates, and motivation. Frequently, though, it can also be a time of pressure to DO MORE! BE MORE! BE BETTER! It’s hard to feel like you’re doing enough when it seems like everyone around you has miraculously improved tenfold overnight. And for those who do set and achieve lofty goals, the pressure to sustain them for another 11.5 months can be overwhelming. In this episode, we unpack the internal and external pressures of the New Year, and how to use what’s helpful and leave the rest.

Highlights:

  • The importance of identifying what your business goals are for the New Year

  • How not to get caught up in other people’s goals and achievements

  • Resisting the pressure to achieve MORE just because

  • How to turn the New Year into something helpful instead of a source of dread

  • What to do to sustain the changes you decide to make

Episode Resources

Connect with Brian Jones and Patience Jones

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 407427277 series 3560056
Content provided by Brian Jones and Patience Jones, Brian Jones, and Patience Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Jones and Patience Jones, Brian Jones, and Patience Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The New Year can be a time of renewal, clean slates, and motivation. Frequently, though, it can also be a time of pressure to DO MORE! BE MORE! BE BETTER! It’s hard to feel like you’re doing enough when it seems like everyone around you has miraculously improved tenfold overnight. And for those who do set and achieve lofty goals, the pressure to sustain them for another 11.5 months can be overwhelming. In this episode, we unpack the internal and external pressures of the New Year, and how to use what’s helpful and leave the rest.

Highlights:

  • The importance of identifying what your business goals are for the New Year

  • How not to get caught up in other people’s goals and achievements

  • Resisting the pressure to achieve MORE just because

  • How to turn the New Year into something helpful instead of a source of dread

  • What to do to sustain the changes you decide to make

Episode Resources

Connect with Brian Jones and Patience Jones

  continue reading

77 episodes

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