Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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EP31: I just joined a gym but I don’t know where to start, any tips?
MP3•Episode home
Manage episode 225392036 series 2093739
Content provided by Amanda Doss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Doss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is "getting more exercise" on your New Year's resolutions list? Tune in as we provide tips on how to get the best results while also ensuring your workouts are more efficient, safe and enjoyable!
58 episodes
MP3•Episode home
Manage episode 225392036 series 2093739
Content provided by Amanda Doss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Doss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is "getting more exercise" on your New Year's resolutions list? Tune in as we provide tips on how to get the best results while also ensuring your workouts are more efficient, safe and enjoyable!
58 episodes
All episodes
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