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What To Know About Fad Diets with Dietician Shelby Pierceall

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Manage episode 365554076 series 2315820
Content provided by Arkansas Heart Hospital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arkansas Heart Hospital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our culture is oversaturated with fad diets that promise weight loss and body change. But how do you know which diets work — and which ones don't? Dietician Shelby Pierceall is in today to share her expertise on the good fad diets, but more importantly, how to establish a healthier, more sustainable lifestyle when it comes to food.
  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 365554076 series 2315820
Content provided by Arkansas Heart Hospital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arkansas Heart Hospital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our culture is oversaturated with fad diets that promise weight loss and body change. But how do you know which diets work — and which ones don't? Dietician Shelby Pierceall is in today to share her expertise on the good fad diets, but more importantly, how to establish a healthier, more sustainable lifestyle when it comes to food.
  continue reading

49 episodes

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