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Content provided by Uptown Audio and Pauline Allera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio and Pauline Allera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Birth from the Brain | Episode 1

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Manage episode 353052718 series 3439425
Content provided by Uptown Audio and Pauline Allera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio and Pauline Allera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Greek Mythology, Athena was born having fully materialized from the brain of her father, Zeus. Paralleling her birth, the first episode introduces Pauline and how she conceptualized the podcast. By discovering weight lifting at a pivotal point in her life, she became motivated into bettering her mental health, and used this to encourage other women to be their best selves.
Instagram: https://www.instagram.com/uptownaudio/

TikTok: https://www.tiktok.com/@uptownaudio_

YouTube: https://www.youtube.com/c/NinerTimes

Our Website: https://www.uapodcasts.com/

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 353052718 series 3439425
Content provided by Uptown Audio and Pauline Allera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uptown Audio and Pauline Allera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Greek Mythology, Athena was born having fully materialized from the brain of her father, Zeus. Paralleling her birth, the first episode introduces Pauline and how she conceptualized the podcast. By discovering weight lifting at a pivotal point in her life, she became motivated into bettering her mental health, and used this to encourage other women to be their best selves.
Instagram: https://www.instagram.com/uptownaudio/

TikTok: https://www.tiktok.com/@uptownaudio_

YouTube: https://www.youtube.com/c/NinerTimes

Our Website: https://www.uapodcasts.com/

  continue reading

17 episodes

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