Artwork

Content provided by Erik Averill, The Averill Brothers - Erik, Brandon Averill, and AWM Capital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Averill, The Averill Brothers - Erik, Brandon Averill, and AWM Capital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Release Techniques | Josiah Igono, Erik Averill | Athlete CEO #54

14:02
 
Share
 

Manage episode 294095485 series 2321353
Content provided by Erik Averill, The Averill Brothers - Erik, Brandon Averill, and AWM Capital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Averill, The Averill Brothers - Erik, Brandon Averill, and AWM Capital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Be present. Stay in the moment. One pitch/swing/snap at a time. The past is behind you.

Simple concepts. Extremely difficult to execute. Yet, the ones that do separate themselves from the crowd.

The tool the high performers use to execute: Release Techniques.

When things starts to bubble up a release technique helps you to reset.

Listen in as Peak Performance Coach, Josiah Igono, PHD breaks down everything you need to know about developing your own release techniques and unlocking your full potential.

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 294095485 series 2321353
Content provided by Erik Averill, The Averill Brothers - Erik, Brandon Averill, and AWM Capital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Averill, The Averill Brothers - Erik, Brandon Averill, and AWM Capital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Be present. Stay in the moment. One pitch/swing/snap at a time. The past is behind you.

Simple concepts. Extremely difficult to execute. Yet, the ones that do separate themselves from the crowd.

The tool the high performers use to execute: Release Techniques.

When things starts to bubble up a release technique helps you to reset.

Listen in as Peak Performance Coach, Josiah Igono, PHD breaks down everything you need to know about developing your own release techniques and unlocking your full potential.

  continue reading

104 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide