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How to Reclaim Energy, Creativity, & Willpower| Barry Michels, Psychotherapist, Bestselling Author "The Tools"

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Manage episode 185737737 series 57074
Content provided by Ellie Knaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Knaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you struggle to set aside time for yourself? Do you have a hard time not giving in when your child throws a tantrum? How about controlling your anger or unhealthy eating habits? Hollywood’s A-List psychotherapist BARRY MICHELS helps host ELLIE KNAUS address these mama issues and more. Go to TheToolsBook.com for more about Barry Michels and Phil Stutz groundbreaking work “The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion” and their brand new book "Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul’s Potential” (Penguin Random House, August 22, 2017).

Stay tuned for Part II of our conversation in September.

Don’t forget to subscribe on iTunes.com/atomicmoms. Please leave a kind review if you enjoy this content!

Helpful Links and Show Notes available at AtomicMoms.com

This is a one woman show! Say hi on social media. I love hearing from you all: @atomicmoms

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

259 episodes

Artwork
iconShare
 
Manage episode 185737737 series 57074
Content provided by Ellie Knaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Knaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you struggle to set aside time for yourself? Do you have a hard time not giving in when your child throws a tantrum? How about controlling your anger or unhealthy eating habits? Hollywood’s A-List psychotherapist BARRY MICHELS helps host ELLIE KNAUS address these mama issues and more. Go to TheToolsBook.com for more about Barry Michels and Phil Stutz groundbreaking work “The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion” and their brand new book "Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul’s Potential” (Penguin Random House, August 22, 2017).

Stay tuned for Part II of our conversation in September.

Don’t forget to subscribe on iTunes.com/atomicmoms. Please leave a kind review if you enjoy this content!

Helpful Links and Show Notes available at AtomicMoms.com

This is a one woman show! Say hi on social media. I love hearing from you all: @atomicmoms

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

259 episodes

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