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How to Reclaim Energy, Creativity, & Willpower| Barry Michels, Psychotherapist, Bestselling Author "The Tools"
Manage episode 185737737 series 57074
Do you struggle to set aside time for yourself? Do you have a hard time not giving in when your child throws a tantrum? How about controlling your anger or unhealthy eating habits? Hollywood’s A-List psychotherapist BARRY MICHELS helps host ELLIE KNAUS address these mama issues and more. Go to TheToolsBook.com for more about Barry Michels and Phil Stutz groundbreaking work “The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion” and their brand new book "Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul’s Potential” (Penguin Random House, August 22, 2017).
Stay tuned for Part II of our conversation in September.
Don’t forget to subscribe on iTunes.com/atomicmoms. Please leave a kind review if you enjoy this content!
Helpful Links and Show Notes available at AtomicMoms.com
This is a one woman show! Say hi on social media. I love hearing from you all: @atomicmoms
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
259 episodes
Manage episode 185737737 series 57074
Do you struggle to set aside time for yourself? Do you have a hard time not giving in when your child throws a tantrum? How about controlling your anger or unhealthy eating habits? Hollywood’s A-List psychotherapist BARRY MICHELS helps host ELLIE KNAUS address these mama issues and more. Go to TheToolsBook.com for more about Barry Michels and Phil Stutz groundbreaking work “The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion” and their brand new book "Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul’s Potential” (Penguin Random House, August 22, 2017).
Stay tuned for Part II of our conversation in September.
Don’t forget to subscribe on iTunes.com/atomicmoms. Please leave a kind review if you enjoy this content!
Helpful Links and Show Notes available at AtomicMoms.com
This is a one woman show! Say hi on social media. I love hearing from you all: @atomicmoms
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
259 episodes
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