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Knowing When to Take a Break!
Manage episode 300350978 series 2938609
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π΄ Why Yvonne is tired...
π΄ The different types of tired we get.
π΄ How to stop fighting it and trusting the process.
π΄ Things you can do to bounce back quicker.
Hey lovely people, warm welcome to Auspicious Minds and our twentieth Podcast episode!
This episode concludes Season 1 of our podcast.
We will be chatting about Knowing When to Take a Break! You don't want to miss this :)
We will be back soon for Season 2, lots of great topics coming up, so please feel free to follow us your fave social media platform. We will post updates of the Season 2 launch date!
π Grab yourself a free Ebook 50 Helpful Tips For A Decent Nights Kip here
π Contact me if you need some coaching here
π Check out our blog articles on other topics not mentioned in this season.
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πππππ Thank you so much for your listen and support this season πππππ
πππ Our episodes are available to you whenever you still need them. πππ
π See you soon π
Your dulcet-toned northern host is Yvonne and this episode is brought to you by Auspicious Minds, where we help you break those bad daily habits and replace them with positive changes towards a healthier lifestyle.
Here we discuss helpful tips you can use to enhance your routine that make way for a better quality of life.
Success Begins From Within
βοΈ Mucho gratitude for tuning in. Hope you enjoy! βοΈ
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