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Recognise Burnout Before it Bites You in the Ass!
Manage episode 294841126 series 2938609
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🔥 Struggling to find time for yourself because of constant workload or caring responsibilities taking most of your energy?🔥 Have you recently burned out and are now having to take it easy - but finding it difficult to fully relax?🔥 Are you finding yourself on the constant all-work-and-no-play hamster wheel?🔥 Or are you prone to bouts of burnout and keep finding yourself back in this place over and over again?Hey lovely people, warm welcome to Auspicious Minds and our tenth podcast episode!We will be chatting about how you can recognise burnout and what you can do about it before it bites you in the ass.You don't want to miss this :)Your dulcet-toned northern host is Yvonne and this episode is brought to you by Auspicious Minds, where we help you break those bad daily habits and replace them with positive changes towards a healthier lifestyle.Here we discuss helpful tips you can use to enhance your routine that make way for a better quality of life.Success Begins From WithinFeel free to download, share this with your people and leave your comments, reviews what-have-ya..As mentioned in the episode, click here to listen to our episode on How to Skim Your Smartphone Screen Time.💙 Join our Facebook group🖤 Find us on InstagramOur music is sourced from the awesome artists on the Uppbeat app. Titles of the song are in the segment descriptions.⭐️ Mucho gratitude for tuning in. Hope you enjoy! ⭐️Support the show
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