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How to Navigate Triggers in Relationship and Return to Love w/ Chantelle Raven

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Manage episode 439155647 series 1456140
Content provided by Juliet Allen and Juliet Allen | Sexologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juliet Allen and Juliet Allen | Sexologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Authentic Sex, Juliet sits down with her mentor, Chantelle Raven, to explore the power of a daily embodiment practice and how it can transform your relationships. Learn how to navigate relationship growth together, how to understand your feelings, and how the masculine and feminine energies play out in conflict. Chantelle shares how to manage big triggers, stay present in discomfort, and the key to responding to our beloved in healthy ways. Discover when to address triggers, the importance of breath, sound, and movement, and how non-verbal communication plays a role in dealing with conflict. This conversation also dives into connecting with pleasure and desire, and demonstrates how a specific embodiment practice can be easily integrated into your day. This episode is a must listen!

Listen to my Morning Practice Playlist on Spotify - https://open.spotify.com/playlist/2NubTptcCvyDel6gTi6vhn?si=df6ce4281a1f4905

Discover Chantelle’s work - embodiedawakeningacademy.com

  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 439155647 series 1456140
Content provided by Juliet Allen and Juliet Allen | Sexologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juliet Allen and Juliet Allen | Sexologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Authentic Sex, Juliet sits down with her mentor, Chantelle Raven, to explore the power of a daily embodiment practice and how it can transform your relationships. Learn how to navigate relationship growth together, how to understand your feelings, and how the masculine and feminine energies play out in conflict. Chantelle shares how to manage big triggers, stay present in discomfort, and the key to responding to our beloved in healthy ways. Discover when to address triggers, the importance of breath, sound, and movement, and how non-verbal communication plays a role in dealing with conflict. This conversation also dives into connecting with pleasure and desire, and demonstrates how a specific embodiment practice can be easily integrated into your day. This episode is a must listen!

Listen to my Morning Practice Playlist on Spotify - https://open.spotify.com/playlist/2NubTptcCvyDel6gTi6vhn?si=df6ce4281a1f4905

Discover Chantelle’s work - embodiedawakeningacademy.com

  continue reading

179 episodes

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