Artwork

Content provided by Juliet Allen and Juliet Allen | Sexologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juliet Allen and Juliet Allen | Sexologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Why Gut Health is Sexy! w/ Kate Rix

51:19
 
Share
 

Manage episode 429175545 series 1456140
Content provided by Juliet Allen and Juliet Allen | Sexologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juliet Allen and Juliet Allen | Sexologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you think of sex, gut health might not be the first thing that comes to mind. However, issues like thrush, body odor, bad breath, IBS, and mood swings can significantly impact your sex life and confidence in the bedroom. In this episode of Authentic Sex, Juliet is joined by Kate Rix to delve into how enhancing gut health can transform these conditions and revitalize your overall well-being. Kate shares insights on the gut microbiome, discussing its influence and the causes of gut issues, as well as the vaginal microbiome and its connection to overall health. Learn how to achieve balance for a healthy gut ecosystem and discover practical, easy-to-implement tips on food and lifestyle adjustments to prevent common turn-offs in the bedroom, such as unpredictable bowel issues and bloating, especially when exploring anal sex. This episode will help rejuvenate your skin, gut, and genitals, empowering you to reclaim that sexy, energetic feeling in the bedroom.

  continue reading

168 episodes

Artwork
iconShare
 
Manage episode 429175545 series 1456140
Content provided by Juliet Allen and Juliet Allen | Sexologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juliet Allen and Juliet Allen | Sexologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you think of sex, gut health might not be the first thing that comes to mind. However, issues like thrush, body odor, bad breath, IBS, and mood swings can significantly impact your sex life and confidence in the bedroom. In this episode of Authentic Sex, Juliet is joined by Kate Rix to delve into how enhancing gut health can transform these conditions and revitalize your overall well-being. Kate shares insights on the gut microbiome, discussing its influence and the causes of gut issues, as well as the vaginal microbiome and its connection to overall health. Learn how to achieve balance for a healthy gut ecosystem and discover practical, easy-to-implement tips on food and lifestyle adjustments to prevent common turn-offs in the bedroom, such as unpredictable bowel issues and bloating, especially when exploring anal sex. This episode will help rejuvenate your skin, gut, and genitals, empowering you to reclaim that sexy, energetic feeling in the bedroom.

  continue reading

168 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide