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32. Holding Space for Resistance and Softening into Acceptance
Manage episode 306360107 series 2859722
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In this episode, I share my thoughts on the concepts of resistance and acceptance, how resistance can show up and what it might look like, and where I’ve been struggling with it the most.
I also talk about the awakening I experienced that led me to start making the conscious shift from resistance to acceptance, how this practice looks and feels, and why holding space for resistance can be useful and even essential sometimes.
Listen in for my personal experience and some heart-centred advice on the power of holding space for resistance so that you can connect with the energy that will allow you to shift and soften into acceptance.
And at the end of the episode, I share something that came about as a direct result of me living in more acceptance and not letting resistance hold me back. It also really encapsulates the essence of what I do and how I help women as a Self-Empowerment Coach, so if you’ve been thinking about receiving coaching, I really hope you stick around at the end of the episode to hear what I have to share!
If you’d like to connect with me, you can email me at shealynivany@livingembrace.ca, or use my Contact Me page at https://livingembrace.ca/contact-me/, and you can find me on Instagram @living.embrace. To learn more about the Self-Empowerment Coaching I offer, head to my Coaching Services page at https://livingembrace.ca/coaching-services/ and my Noomii profile at https://www.noomii.com/users/shealyn-ivany
Thank you so much for listening!
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