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39. Self-Reflection Practices to Gain Clarity on Your Values, Needs, and Desires
Manage episode 323001893 series 2859722
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Your values, needs, and desires are integral pieces of who you are. When you understand and honour yours, you’ll be well on your way to living a more authentic and fulfilling life.
In this episode, I guide you through self-reflection practices so that you can gain clarity on these parts of yourself.
Listen in for information, examples, and reflection prompts that’ll strengthen your understanding about each of these concepts and help you get clear on what your values, needs, and desires are in this phase of your life.
I encourage you to give yourself space and time to move through these reflection questions in whatever ways feel effective to you. Write them down, sit with them, and listen to the whisper of your intuition so you can come to your most authentic answers.
If you want to continue building your awareness and discovering how to live in alignment with your values, needs, and desires, I’d be honoured to support you. Check out my Coaching Services at https://livingembrace.ca/coaching-services/ to find out how I can serve you as your Self-Empowerment Coach.
I’d love to connect with you! You can reach me at my email shealynivany@livingembrace.ca, through my Contact Me page at https://livingembrace.ca/contact-me/, and on Instagram @living.embrace
Thank you for listening! I’m so very grateful for you.
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