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54. A Self-Reflection Practice to Honour the Past Year and Welcome the Year Ahead
Manage episode 350474013 series 2859722
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The transition into the new year is a powerful time for self-reflection. It’s an empowering opportunity to create space to honour the year that has passed so you can fully welcome the one that lies ahead.
In this episode, I’m guiding you through a self-reflection practice that’ll support you in your honouring of 2022 and welcoming of 2023!
Listen in for lots of journaling prompts, reflection questions, and opportunities for self-inquiry. The first part of this self-reflection practice will help you look back on 2022 and get clear on how it impacted you and your life. And the second part of the practice will give you a chance to look ahead to 2023 and envision your intentions, desires, and goals for the new year.
The questions and prompts included in this episode are designed to spark your intuition and give you the space to hear your inner wisdom. I encourage you to approach this practice with ample time and space, an open heart, and a willingness to be with yourself fully.
I hope this practice leaves you feeling empowered and ready to move into the new year in ways that feel authentic and true to you!
The podcast will be back sometime in the new year, but until then you can always reach out to me by emailing shealynivany@livingembrace.ca, following me on Instagram @living.embrace, and visiting my website www.livingembrace.ca For more information on the Self-Empowerment Coaching I offer, check out my Coaching Services at https://livingembrace.ca/coaching-services/
Wishing you happy holidays and a fulfilling new year!
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