Episode 95: The One With Kayla Scheanon...Where They Talk About Relationships & Stepping Into Your Power

Awaken The Extraordinary

When you look at your relationships, romantic and otherwise, how do you feel?

Do you feel good? Do you feel safe? Respected? Loved?

What sort of relationships were modeled for you as a kid? What unhealthy behaviors have been romanticized or normalized in our culture?

And if something is unhealthy...maybe even unsafe...do you know what to do? Do you know what options are available to you?

I know this is heavy stuff, but it's also important stuff. And just part of what Kayla and I talk about in this episode.

If you or someone you know needs help, you can call the Domestic Abuse Hotline, available 24/7, at 1.800.799.SAFE. For hearing-impaired assistance, please call 206.518.9361.

You can also reach out to Kayla - even if she's not in your area, she can help connect you to someone who can help. You can find her on Instagram @theselfpartneredtherapist.

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OK....I think that's it! Thank you SO much for listening - I really DO appreciate it and I appreciate YOU!