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Food for Thought
Manage episode 409341381 series 3521724
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Ever questioned the safety of your health regimen or the decisions behind medical advice? Join us, Jocelyn, and our insightful guest Marie, as we unravel the complexities of supplement use before medical procedures and the proactive steps necessary for robust health. Together, we dissect the inspiring journey of a 74-year-old who, against all odds, increased bone density through sheer determination and a holistic health mindset. Our dialogue underscores the importance of not just going through the motions with your health choices but actively participating in crafting your wellness narrative.
Struggling to find a diet that sticks, or feel like you're riding a never-ending weight fluctuation roller coaster? In our candid conversation, we dissect the deceptive charms of fad diets and the significance of sustainable lifestyle adaptations that prioritize long-term well-being over short-term victories on the scale. We tackle the emotional and physical toll of health neglect, the potential misguidance of blood work without expert nutritional interpretation, and the subtle ways our media diets could be reshaping our eating habits. It's a chapter that aims to nourish the mind as holistically as we should nourish our bodies.
As we wrap up this week's session, heartfelt appreciation flows for the diversity of thought Marie adds to our roundtable. Our discussions are not ordinary chatter; they're transformative dialogues meant to challenge perceptions and enlighten paths toward personal wellness. Eager for more insights from Marie? Her wisdom is just a click away at marienodig.com. Feel free to share your reflections with us at bodywithincommunity@gmail.com, and remember, each day is a fresh opportunity to make health-conscious choices. Here's to a fantastic day ahead and to continuing our empowering wellness conversations in the weeks to come.
For More Information visit awakenedwellness.life or marieknoetig.com
Chapters
1. Food for Thought (00:00:00)
2. Awakened Wellness (00:00:10)
3. Health Choices and Lifestyle Considerations (00:12:03)
4. Navigating Personal Health and Nutrition (00:18:29)
5. Weekly Discussion Show Closing Remarks (00:25:35)
22 episodes
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