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Dropping the Mask: Embracing Authentic Relationships
Manage episode 378037506 series 3441946
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In this week's episode, we delve deep into a topic that resonates with so many of us: the journey towards authenticity in our relationships and conquering the fear of rejection. We explore the origins of this fear, tracing it back to our ancestors' need for survival in communities. But even in today's modern world, the fear of rejection still plays a significant role in how we show up in our relationships.
When we wear a mask and don't show our true selves, we end up feeling misunderstood, unloved, or unseen by those around us. It's a disempowering narrative that we create for ourselves. The question is, how do we break free from this fear of rejection and start cultivating self-acceptance, self-love, and courage so that we can show up authentically in our relationships?
Tune in as we share valuable tools and insights to help you drop the mask and create more meaningful connections.
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Corissa is a Somatic Trauma-Informed Coach™ & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power and find the clarity and courage to move forward and live a life they love. Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count! She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.
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Chapters
1. Dropping the Mask: Embracing Authentic Relationships (00:00:00)
2. Dropping the Mask for Meaningful Connections (00:00:09)
3. Embracing Vulnerability and Setting Boundaries (00:09:54)
4. Boundaries and Authenticity in Relationships (00:17:17)
67 episodes
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