As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
Content provided by Christine Bongiovanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Bongiovanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Breaking Down Barriers: Unmasking Defensiveness for Healthier Marriages
Manage episode 371033054 series 2978961
Content provided by Christine Bongiovanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Bongiovanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you recently felt verbally attacked by your spouse? It happens, but the chances of finding a resolution are slim when we respond with defensiveness.
If you pay attention for just one day, you might discover you're feeling attacked more than a few times.
• Your co-worker asks if you're doing ok, that you don't seem yourself.
• Your adult child hasn't responded for days to a text you thought needed a response.
• Your spouse comes home from a family event sharing that they learned some things about your grandmother that reminded them of you.
Depending on your frame of reference and perspective, none of these may make you one bit defensive, but they could from a different perspective.
This week on the AwakenYou in your Marriage podcast, I will break down some barriers and help you unmask any defensiveness you might be holding against anyone, particularly your spouse.
Listen to this week's Episode 126: Breaking Down Barriers: Unmasking Defensiveness for Healthier Relationships, where I will:
- talk about why we default to defensiveness
- why it isn't useful
- how to begin the process of eliminating it
Tap right here to start letting go of defensiveness and opening up to listening.
Episodes referenced:
Ep 46: Marital Discussions: Criticism Versus Complaint
Ep 48: Is Contempt Killing Your Marriage?
Ep 51: How Defensiveness Hurts Our Marriage
Ep 52: Stonewalling To A Disengaged Marriage
CBS News Interview: 6 Tips For A Healthy & Loving Relationship
Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!
More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/
Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.
Book your free Courageous Love Conversation here.
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Facebook
185 episodes
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Manage episode 371033054 series 2978961
Content provided by Christine Bongiovanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Bongiovanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you recently felt verbally attacked by your spouse? It happens, but the chances of finding a resolution are slim when we respond with defensiveness.
If you pay attention for just one day, you might discover you're feeling attacked more than a few times.
• Your co-worker asks if you're doing ok, that you don't seem yourself.
• Your adult child hasn't responded for days to a text you thought needed a response.
• Your spouse comes home from a family event sharing that they learned some things about your grandmother that reminded them of you.
Depending on your frame of reference and perspective, none of these may make you one bit defensive, but they could from a different perspective.
This week on the AwakenYou in your Marriage podcast, I will break down some barriers and help you unmask any defensiveness you might be holding against anyone, particularly your spouse.
Listen to this week's Episode 126: Breaking Down Barriers: Unmasking Defensiveness for Healthier Relationships, where I will:
- talk about why we default to defensiveness
- why it isn't useful
- how to begin the process of eliminating it
Tap right here to start letting go of defensiveness and opening up to listening.
Episodes referenced:
Ep 46: Marital Discussions: Criticism Versus Complaint
Ep 48: Is Contempt Killing Your Marriage?
Ep 51: How Defensiveness Hurts Our Marriage
Ep 52: Stonewalling To A Disengaged Marriage
CBS News Interview: 6 Tips For A Healthy & Loving Relationship
Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!
More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/
Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.
Book your free Courageous Love Conversation here.
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Facebook
185 episodes
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Similar to AwakenYou in Your Marriage
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
…
continue reading
Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
…
continue reading
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