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83 - Time Restricted Eating
Manage episode 174202676 series 1021393
Content provided by Ax & Yoke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ax & Yoke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Could eating only when the sun is up really make a difference in your health and longevity? The research says that time-restricted eating can have a profound effect on your health. In this episode, Jeff share's what he's learned over the last month from trying this new approach.
83 episodes
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Manage episode 174202676 series 1021393
Content provided by Ax & Yoke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ax & Yoke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Could eating only when the sun is up really make a difference in your health and longevity? The research says that time-restricted eating can have a profound effect on your health. In this episode, Jeff share's what he's learned over the last month from trying this new approach.
83 episodes
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Similar to Ax & Yoke | Chopping Wood and Carrying Water
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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