))
Episode 41: Weight Management with Ayurveda
Manage episode 429580745 series 3499265
Content provided by Mary Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is such a huge topic! So many people are dissatisfied with their current size and shape - whether one is overweight or underweight, Ayurveda can help.
One first step is to listen to the podcasts on food choices and food habits so that you can avoid creating imbalance with eating.
We all know it's not just that simple. In this podcast, we will explore the Doshic causes behind weight gain and loss and how to pacify the doha so you can achieve the body you want.
47 episodes
Share
