Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Am I "Normal"? & Other Questions with Sex Educator Emily Nagoski
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Manage episode 219740276 series 1532322
Content provided by Erin Motz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Motz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm SO thrilled to be sharing this chat with Emily Nagoski. She has her Ph.D. in health Behavior, is a masterful Sex Educator, gifted speaker, and award winning author. She wrote the New York Times Best Seller "Come As You Are: Surprising New Science That Will Transform Your Sex Life". If you haven't read it, you MUST. Today we're chatting about... - The one concept everyone should know that will transform how we think about consent & what our bodies "want" - The dual control model of sexual response - How to find your "on" switches and make sure the "off" switches aren't cramping your style (this will make sense after the episode, I promise!) - How to overcome shame around sexuality if you were raised in a repressive household - How to have more quality sex even when you have young children/have no time/are struggling in your relationship/have body image issues - How to keep sex amazing even in long term relationships - Plus 3 mini homework assignments Emily wants you to do! There's plenty more we cover, but I'll let you discover them on your own as you listen. Want more of Emily?! You can find her on her website (www.emilynagoski.com) & stay up to date on all her speaking engagements & find out when her new book, Burnout, becomes available. She's also on Twitter @emilynagoski and Instagram @enagoski. --- Support this podcast: https://podcasters.spotify.com/pod/show/badyogi/support
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42 episodes
MP3•Episode home
Manage episode 219740276 series 1532322
Content provided by Erin Motz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Motz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm SO thrilled to be sharing this chat with Emily Nagoski. She has her Ph.D. in health Behavior, is a masterful Sex Educator, gifted speaker, and award winning author. She wrote the New York Times Best Seller "Come As You Are: Surprising New Science That Will Transform Your Sex Life". If you haven't read it, you MUST. Today we're chatting about... - The one concept everyone should know that will transform how we think about consent & what our bodies "want" - The dual control model of sexual response - How to find your "on" switches and make sure the "off" switches aren't cramping your style (this will make sense after the episode, I promise!) - How to overcome shame around sexuality if you were raised in a repressive household - How to have more quality sex even when you have young children/have no time/are struggling in your relationship/have body image issues - How to keep sex amazing even in long term relationships - Plus 3 mini homework assignments Emily wants you to do! There's plenty more we cover, but I'll let you discover them on your own as you listen. Want more of Emily?! You can find her on her website (www.emilynagoski.com) & stay up to date on all her speaking engagements & find out when her new book, Burnout, becomes available. She's also on Twitter @emilynagoski and Instagram @enagoski. --- Support this podcast: https://podcasters.spotify.com/pod/show/badyogi/support
…
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42 episodes
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