Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode #31 Ted Wachsmuth: Benefits of Community for Health
Manage episode 246010458 series 2430726
Content provided by Beth Teran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Teran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ted Wachsmuth is the Executive Chef at Portland Rescue Mission, a Nutrition Coach, a Personal Trainer, a Triathlete, a Marathon Runner as well as my Older Brother. He has inspired me to give generously, feel deeply and live strong. In this podcast, we discuss how important community is for our health. Ted gives us an overview of the Portland Rescue Mission, and about his journey that led him there. He tells us how social support has helped him reach his health goals, as well as how he helps men go from homelessness to running a ½ marathon. He gives 5 Nutritional Guidelines to improve health and lose weight, as well as motivational tips to move you toward health.
Connect with Portland Rescue Mission on Instagram or Facebook @pdxmission
Follow Host Dr Beth Teran on Instagram: Balanced by Beth
Special Thank You to @beseenco for collaboration to produce this podcast.
Benefits of Strong Community
--- Support this podcast: https://podcasters.spotify.com/pod/show/balancedbybeth/support36 episodes
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Manage episode 246010458 series 2430726
Content provided by Beth Teran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Teran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ted Wachsmuth is the Executive Chef at Portland Rescue Mission, a Nutrition Coach, a Personal Trainer, a Triathlete, a Marathon Runner as well as my Older Brother. He has inspired me to give generously, feel deeply and live strong. In this podcast, we discuss how important community is for our health. Ted gives us an overview of the Portland Rescue Mission, and about his journey that led him there. He tells us how social support has helped him reach his health goals, as well as how he helps men go from homelessness to running a ½ marathon. He gives 5 Nutritional Guidelines to improve health and lose weight, as well as motivational tips to move you toward health.
Connect with Portland Rescue Mission on Instagram or Facebook @pdxmission
Follow Host Dr Beth Teran on Instagram: Balanced by Beth
Special Thank You to @beseenco for collaboration to produce this podcast.
Benefits of Strong Community
--- Support this podcast: https://podcasters.spotify.com/pod/show/balancedbybeth/support36 episodes
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Similar to Balanced By Beth
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Go offline with the Player FM app!
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