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Aging is a Choice

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Manage episode 399607901 series 3444631
Content provided by Rae Anne Mullins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rae Anne Mullins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we are talking about how aging is a choice and how exercise can help you slow the process.

If you want to consider the upcoming 6-Week Session of Strength Training with me, you can see information HERE: STRENGTH TRAINING WITH RAE ANNE

Remember to subscribe to the podcast!

Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife

Instagram: @raeannemullins

Facebook: https://www.facebook.com/rae.a.mullins

Website: www.raeannemullins.com

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 399607901 series 3444631
Content provided by Rae Anne Mullins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rae Anne Mullins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we are talking about how aging is a choice and how exercise can help you slow the process.

If you want to consider the upcoming 6-Week Session of Strength Training with me, you can see information HERE: STRENGTH TRAINING WITH RAE ANNE

Remember to subscribe to the podcast!

Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife

Instagram: @raeannemullins

Facebook: https://www.facebook.com/rae.a.mullins

Website: www.raeannemullins.com

  continue reading

100 episodes

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